Atlantic Heights Tides March 2026 | Tide Charts & Tables | Piscataqua River, NH

Atlantic Heights Tide Chart for (Sun) March 1, 2026

Atlantic Heights tide chart for Sunday, March 1, 2026
Atlantic Heights tides for Mar 1st, the sunrise is 6:19am-5:32pm and the tide times are L 3:22am 0'3" H 9:49am 8'4" L 4:04pm -0'6" H 10:28pm 7'7" .

Atlantic Heights Tide Chart for (Mon) March 2, 2026

Atlantic Heights tide chart for Monday, March 2, 2026
Atlantic Heights tides for Mar 2nd, the sunrise is 6:17am-5:33pm and the tide times are L 4:17am -0'0" H 10:42am 8'6" L 4:52pm -0'7" H 11:15pm 7'11" .

Atlantic Heights Tide Chart for (Tue) March 3, 2026

Atlantic Heights tide chart for Tuesday, March 3, 2026
Atlantic Heights tides for Mar 3rd, the sunrise is 6:15am-5:34pm and the tide times are L 5:06am -0'3" H 11:30am 8'6" L 5:36pm -0'7" H 11:57pm 8'1" .

Atlantic Heights Tide Chart for (Wed) March 4, 2026

Atlantic Heights tide chart for Wednesday, March 4, 2026
Atlantic Heights tides for Mar 4th, the sunrise is 6:14am-5:36pm and the tide times are L 5:52am -0'5" H 12:14pm 8'5" L 6:16pm -0'6" .

Atlantic Heights Tide Chart for (Thu) March 5, 2026

Atlantic Heights tide chart for Thursday, March 5, 2026
Atlantic Heights tides for Mar 5th, the sunrise is 6:12am-5:37pm and the tide times are H 12:37am 8'2" L 6:35am -0'4" H 12:57pm 8'1" L 6:55pm -0'2" .

Atlantic Heights Tide Chart for (Fri) March 6, 2026

Atlantic Heights tide chart for Friday, March 6, 2026
Atlantic Heights tides for Mar 6th, the sunrise is 6:10am-5:38pm and the tide times are H 1:15am 8'1" L 7:17am -0'3" H 1:38pm 7'9" L 7:33pm 0'1" .

Atlantic Heights Tide Chart for (Sat) March 7, 2026

Atlantic Heights tide chart for Saturday, March 7, 2026
Atlantic Heights tides for Mar 7th, the sunrise is 6:09am-5:39pm and the tide times are H 1:53am 7'11" L 7:59am -0'0" H 2:20pm 7'4" L 8:11pm 0'6" .

Atlantic Heights Tide Chart for (Sun) March 8, 2026

Atlantic Heights tide chart for Sunday, March 8, 2026
Atlantic Heights tides for Mar 8th, the sunrise is 7:07am-6:41pm and the tide times are H 3:31am 7'8" L 9:42am 0'3" H 4:03pm 6'11" L 9:51pm 0'11" .

Atlantic Heights Tide Chart for (Mon) March 9, 2026

Atlantic Heights tide chart for Monday, March 9, 2026
Atlantic Heights tides for Mar 9th, the sunrise is 7:05am-6:42pm and the tide times are H 4:12am 7'4" L 10:28am 0'7" H 4:49pm 6'6" L 10:34pm 1'4" .

Atlantic Heights Tide Chart for (Tue) March 10, 2026

Atlantic Heights tide chart for Tuesday, March 10, 2026
Atlantic Heights tides for Mar 10th, the sunrise is 7:03am-6:43pm and the tide times are H 4:57am 7'1" L 11:18am 0'11" H 5:41pm 6'1" L 11:24pm 1'8" .

Atlantic Heights Tide Chart for (Wed) March 11, 2026

Atlantic Heights tide chart for Wednesday, March 11, 2026
Atlantic Heights tides for Mar 11th, the sunrise is 7:02am-6:44pm and the tide times are H 5:49am 6'10" L 12:15pm 1'2" H 6:40pm 5'11" .

Atlantic Heights Tide Chart for (Thu) March 12, 2026

Atlantic Heights tide chart for Thursday, March 12, 2026
Atlantic Heights tides for Mar 12th, the sunrise is 7:00am-6:45pm and the tide times are L 12:20am 1'10" H 6:48am 6'8" L 1:17pm 1'3" H 7:42pm 5'10" .

Atlantic Heights Tide Chart for (Fri) March 13, 2026

Atlantic Heights tide chart for Friday, March 13, 2026
Atlantic Heights tides for Mar 13th, the sunrise is 6:58am-6:47pm and the tide times are L 1:22am 1'10" H 7:50am 6'9" L 2:19pm 1'2" H 8:43pm 5'11" .

Atlantic Heights Tide Chart for (Sat) March 14, 2026

Atlantic Heights tide chart for Saturday, March 14, 2026
Atlantic Heights tides for Mar 14th, the sunrise is 6:56am-6:48pm and the tide times are L 2:24am 1'9" H 8:50am 6'11" L 3:13pm 1'0" H 9:36pm 6'3" .

Atlantic Heights Tide Chart for (Sun) March 15, 2026

Atlantic Heights tide chart for Sunday, March 15, 2026
Atlantic Heights tides for Mar 15th, the sunrise is 6:55am-6:49pm and the tide times are L 3:19am 1'5" H 9:44am 7'2" L 4:00pm 0'8" H 10:22pm 6'8" .

Atlantic Heights Tide Chart for (Mon) March 16, 2026

Atlantic Heights tide chart for Monday, March 16, 2026
Atlantic Heights tides for Mar 16th, the sunrise is 6:53am-6:50pm and the tide times are L 4:08am 0'11" H 10:31am 7'6" L 4:42pm 0'3" H 11:03pm 7'1" .

Atlantic Heights Tide Chart for (Tue) March 17, 2026

Atlantic Heights tide chart for Tuesday, March 17, 2026
Atlantic Heights tides for Mar 17th, the sunrise is 6:51am-6:51pm and the tide times are L 4:52am 0'6" H 11:14am 7'10" L 5:20pm -0'0" H 11:41pm 7'7" .

Atlantic Heights Tide Chart for (Wed) March 18, 2026

Atlantic Heights tide chart for Wednesday, March 18, 2026
Atlantic Heights tides for Mar 18th, the sunrise is 6:49am-6:53pm and the tide times are L 5:34am 0'0" H 11:56am 8'2" L 5:58pm -0'3" .

Atlantic Heights Tide Chart for (Thu) March 19, 2026

Atlantic Heights tide chart for Thursday, March 19, 2026
Atlantic Heights tides for Mar 19th, the sunrise is 6:48am-6:54pm and the tide times are H 12:19am 8'1" L 6:17am -0'4" H 12:38pm 8'4" L 6:36pm -0'5" .

Atlantic Heights Tide Chart for (Fri) March 20, 2026

Atlantic Heights tide chart for Friday, March 20, 2026
Atlantic Heights tides for Mar 20th, the sunrise is 6:46am-6:55pm and the tide times are H 12:57am 8'5" L 6:59am -0'8" H 1:21pm 8'4" L 7:16pm -0'6" .

Atlantic Heights Tide Chart for (Sat) March 21, 2026

Atlantic Heights tide chart for Saturday, March 21, 2026
Atlantic Heights tides for Mar 21st, the sunrise is 6:44am-6:56pm and the tide times are H 1:37am 8'9" L 7:45am -0'10" H 2:06pm 8'2" L 7:59pm -0'4" .

Atlantic Heights Tide Chart for (Sun) March 22, 2026

Atlantic Heights tide chart for Sunday, March 22, 2026
Atlantic Heights tides for Mar 22nd, the sunrise is 6:42am-6:57pm and the tide times are H 2:21am 8'10" L 8:33am -0'10" H 2:55pm 7'11" L 8:46pm -0'1" .

Atlantic Heights Tide Chart for (Mon) March 23, 2026

Atlantic Heights tide chart for Monday, March 23, 2026
Atlantic Heights tides for Mar 23rd, the sunrise is 6:40am-6:59pm and the tide times are H 3:08am 8'9" L 9:24am -0'8" H 3:48pm 7'7" L 9:36pm 0'2" .

Atlantic Heights Tide Chart for (Tue) March 24, 2026

Atlantic Heights tide chart for Tuesday, March 24, 2026
Atlantic Heights tides for Mar 24th, the sunrise is 6:39am-7:00pm and the tide times are H 4:01am 8'6" L 10:21am -0'5" H 4:47pm 7'2" L 10:33pm 0'6" .

Atlantic Heights Tide Chart for (Wed) March 25, 2026

Atlantic Heights tide chart for Wednesday, March 25, 2026
Atlantic Heights tides for Mar 25th, the sunrise is 6:37am-7:01pm and the tide times are H 5:00am 8'3" L 11:25am -0'0" H 5:53pm 6'10" L 11:38pm 0'10" .

Atlantic Heights Tide Chart for (Thu) March 26, 2026

Atlantic Heights tide chart for Thursday, March 26, 2026
Atlantic Heights tides for Mar 26th, the sunrise is 6:35am-7:02pm and the tide times are H 6:07am 7'11" L 12:36pm 0'2" H 7:05pm 6'9" .

Atlantic Heights Tide Chart for (Fri) March 27, 2026

Atlantic Heights tide chart for Friday, March 27, 2026
Atlantic Heights tides for Mar 27th, the sunrise is 6:33am-7:03pm and the tide times are L 12:51am 1'0" H 7:21am 7'9" L 1:48pm 0'3" H 8:18pm 6'10" .

Atlantic Heights Tide Chart for (Sat) March 28, 2026

Atlantic Heights tide chart for Saturday, March 28, 2026
Atlantic Heights tides for Mar 28th, the sunrise is 6:32am-7:05pm and the tide times are L 2:05am 0'11" H 8:35am 7'9" L 2:55pm 0'2" H 9:23pm 7'1" .

Atlantic Heights Tide Chart for (Sun) March 29, 2026

Atlantic Heights tide chart for Sunday, March 29, 2026
Atlantic Heights tides for Mar 29th, the sunrise is 6:30am-7:06pm and the tide times are L 3:13am 0'8" H 9:41am 7'10" L 3:54pm 0'0" H 10:20pm 7'6" .

Atlantic Heights Tide Chart for (Mon) March 30, 2026

Atlantic Heights tide chart for Monday, March 30, 2026
Atlantic Heights tides for Mar 30th, the sunrise is 6:28am-7:07pm and the tide times are L 4:13am 0'3" H 10:38am 8'0" L 4:45pm -0'1" H 11:09pm 7'10" .

Atlantic Heights Tide Chart for (Tue) March 31, 2026

Atlantic Heights tide chart for Tuesday, March 31, 2026
Atlantic Heights tides for Mar 31st, the sunrise is 6:26am-7:08pm and the tide times are L 5:05am 0'0" H 11:29am 8'1" L 5:30pm -0'1" H 11:52pm 8'1" .

Atlantic Heights Tide Calendar | March 2026

Sun Mon Tue Wed Thu Fri Sat
Atlantic Heights tide chart for Sunday, March 1, 2026
Atlantic Heights tide chart for Monday, March 2, 2026
Atlantic Heights tide chart for Tuesday, March 3, 2026
Atlantic Heights tide chart for Wednesday, March 4, 2026
Atlantic Heights tide chart for Thursday, March 5, 2026
Atlantic Heights tide chart for Friday, March 6, 2026
Atlantic Heights tide chart for Saturday, March 7, 2026
Atlantic Heights tide chart for Sunday, March 8, 2026
Atlantic Heights tide chart for Monday, March 9, 2026
Atlantic Heights tide chart for Tuesday, March 10, 2026
Atlantic Heights tide chart for Wednesday, March 11, 2026
Atlantic Heights tide chart for Thursday, March 12, 2026
Atlantic Heights tide chart for Friday, March 13, 2026
Atlantic Heights tide chart for Saturday, March 14, 2026
Atlantic Heights tide chart for Sunday, March 15, 2026
Atlantic Heights tide chart for Monday, March 16, 2026
Atlantic Heights tide chart for Tuesday, March 17, 2026
Atlantic Heights tide chart for Wednesday, March 18, 2026
Atlantic Heights tide chart for Thursday, March 19, 2026
Atlantic Heights tide chart for Friday, March 20, 2026
Atlantic Heights tide chart for Saturday, March 21, 2026
Atlantic Heights tide chart for Sunday, March 22, 2026
Atlantic Heights tide chart for Monday, March 23, 2026
Atlantic Heights tide chart for Tuesday, March 24, 2026
Atlantic Heights tide chart for Wednesday, March 25, 2026
Atlantic Heights tide chart for Thursday, March 26, 2026
Atlantic Heights tide chart for Friday, March 27, 2026
Atlantic Heights tide chart for Saturday, March 28, 2026
Atlantic Heights tide chart for Sunday, March 29, 2026
Atlantic Heights tide chart for Monday, March 30, 2026
Atlantic Heights tide chart for Tuesday, March 31, 2026
 

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Atlantic Heights Tide Table for March 2026

View tide tables in a column-row format below, with a "diff" column to spot large tide height swings—great for anglers. Scroll down for a textual format, ideal for reading or sharing.

- diff Tides diff Tides diff Tides diff Tides diff Sun Moon
3/1 N/A L 0'3" 3:22AM 8'0" H 8'4" 9:49AM 8'10" L -0'6" 4:04PM 8'1" H 7'7" 10:28PM 7'8" 06:19-17:32 15:38-05:30
3/2 7'8" L -0'0" 4:17AM 8'7" H 8'6" 10:42AM 9'2" L -0'7" 4:52PM 8'7" H 7'11" 11:15PM 8'3" 06:17-17:33 16:51-05:55
3/3 8'3" L -0'3" 5:06AM 8'10" H 8'6" 11:30AM 9'2" L -0'7" 5:36PM 8'9" H 8'1" 11:57PM 8'6" 06:15-17:34 18:02-06:17
3/4 8'6" L -0'5" 5:52AM 8'10" H 8'5" 12:14PM 8'11" L -0'6" 6:16PM 8'8" - - - - 06:14-17:36 19:11-06:37
3/5 8'8" H 8'2" 12:37AM 8'6" L -0'4" 6:35AM 8'6" H 8'1" 12:57PM 8'4" L -0'2" 6:55PM 8'3" 06:12-17:37 20:18-06:55
3/6 8'3" H 8'1" 1:15AM 8'4" L -0'3" 7:17AM 8'0" H 7'9" 1:38PM 7'7" L 0'1" 7:33PM 7'9" 06:10-17:38 21:24-07:15
3/7 7'9" H 7'11" 1:53AM 7'11" L -0'0" 7:59AM 7'4" H 7'4" 2:20PM 6'10" L 0'6" 8:11PM 7'1" 06:09-17:39 22:31-07:37
3/8 7'1" H 7'8" 3:31AM 7'4" L 0'3" 9:42AM 6'7" H 6'11" 4:03PM 5'11" L 0'11" 9:51PM 6'5" 07:07-18:41 00:00-09:02
3/9 6'5" H 7'4" 4:12AM 6'9" L 0'7" 10:28AM 5'10" H 6'6" 4:49PM 5'2" L 1'4" 10:34PM 5'9" 07:05-18:42 00:36-09:31
3/10 5'9" H 7'1" 4:57AM 6'1" L 0'11" 11:18AM 5'2" H 6'1" 5:41PM 4'5" L 1'8" 11:24PM 5'2" 07:03-18:43 01:40-10:08
3/11 5'2" H 6'10" 5:49AM 5'8" L 1'2" 12:15PM 4'8" H 5'11" 6:40PM 4'0" - - - - 07:02-18:44 02:39-10:54
3/12 4'0" L 1'10" 12:20AM 4'10" H 6'8" 6:48AM 5'4" L 1'3" 1:17PM 4'6" H 5'10" 7:42PM 3'11" 07:00-18:45 03:32-11:48
3/13 3'11" L 1'10" 1:22AM 4'10" H 6'9" 7:50AM 5'6" L 1'2" 2:19PM 4'9" H 5'11" 8:43PM 4'2" 06:58-18:47 04:16-12:50
3/14 4'2" L 1'9" 2:24AM 5'2" H 6'11" 8:50AM 5'11" L 1'0" 3:13PM 5'3" H 6'3" 9:36PM 4'10" 06:56-18:48 04:53-13:57
3/15 4'10" L 1'5" 3:19AM 5'9" H 7'2" 9:44AM 6'6" L 0'8" 4:00PM 6'0" H 6'8" 10:22PM 5'8" 06:55-18:49 05:23-15:07
3/16 5'8" L 0'11" 4:08AM 6'7" H 7'6" 10:31AM 7'3" L 0'3" 4:42PM 6'10" H 7'1" 11:03PM 6'7" 06:53-18:50 05:49-16:18
3/17 6'7" L 0'6" 4:52AM 7'4" H 7'10" 11:14AM 7'11" L -0'0" 5:20PM 7'7" H 7'7" 11:41PM 7'7" 06:51-18:51 06:11-17:30
3/18 7'7" L 0'0" 5:34AM 8'1" H 8'2" 11:56AM 8'5" L -0'3" 5:58PM 8'4" - - - - 06:49-18:53 06:32-18:43
3/19 8'4" H 8'1" 12:19AM 8'6" L -0'4" 6:17AM 8'8" H 8'4" 12:38PM 8'9" L -0'5" 6:36PM 8'11" 06:48-18:54 06:53-19:57
3/20 8'11" H 8'5" 12:57AM 9'2" L -0'8" 6:59AM 9'0" H 8'4" 1:21PM 8'10" L -0'6" 7:16PM 9'3" 06:46-18:55 07:15-21:15
3/21 9'3" H 8'9" 1:37AM 9'7" L -0'10" 7:45AM 9'1" H 8'2" 2:06PM 8'7" L -0'4" 7:59PM 9'3" 06:44-18:56 07:40-22:35
3/22 9'3" H 8'10" 2:21AM 9'9" L -0'10" 8:33AM 8'10" H 7'11" 2:55PM 8'1" L -0'1" 8:46PM 8'11" 06:42-18:57 08:11-23:55
3/23 8'11" H 8'9" 3:08AM 9'6" L -0'8" 9:24AM 8'4" H 7'7" 3:48PM 7'5" L 0'2" 9:36PM 8'4" 06:40-18:59 08:50-00:00
3/24 8'4" H 8'6" 4:01AM 8'11" L -0'5" 10:21AM 7'7" H 7'2" 4:47PM 6'7" L 0'6" 10:33PM 7'8" 06:39-19:00 09:40-01:12
3/25 7'8" H 8'3" 5:00AM 8'3" L -0'0" 11:25AM 6'11" H 6'10" 5:53PM 6 L 0'10" 11:38PM 7'0" 06:37-19:01 10:42-02:21
3/26 7'0" H 7'11" 6:07AM 7'9" L 0'2" 12:36PM 6'7" H 6'9" 7:05PM 5'8" - - - - 06:35-19:02 11:53-03:16
3/27 5'8" L 1'0" 12:51AM 6'8" H 7'9" 7:21AM 7'5" L 0'3" 1:48PM 6'7" H 6'10" 8:18PM 5'10" 06:33-19:03 13:09-03:59
3/28 5'10" L 0'11" 2:05AM 6'9" H 7'9" 8:35AM 7'7" L 0'2" 2:55PM 6'11" H 7'1" 9:23PM 6'5" 06:32-19:05 14:24-04:33
3/29 6'5" L 0'8" 3:13AM 7'2" H 7'10" 9:41AM 7'10" L 0'0" 3:54PM 7'5" H 7'6" 10:20PM 7'2" 06:30-19:06 15:37-04:59
3/30 7'2" L 0'3" 4:13AM 7'8" H 8'0" 10:38AM 8'1" L -0'1" 4:45PM 7'11" H 7'10" 11:09PM 7'10" 06:28-19:07 16:47-05:21
3/31 7'10" L 0'0" 5:05AM 8'1" H 8'1" 11:29AM 8'3" L -0'1" 5:30PM 8'3" H 8'1" 11:52PM N/A 06:26-19:08 17:56-05:41

Atlantic Heights Textual Tide Table for March 2026


Mar 1st (Sun)
the sunrise is 6:19am-5:32pm and the tide times are L 3:22am 0'3" H 9:49am 8'4" L 4:04pm -0'6" H 10:28pm 7'7" .
Mar 2nd (Mon)
the sunrise is 6:17am-5:33pm and the tide times are L 4:17am -0'0" H 10:42am 8'6" L 4:52pm -0'7" H 11:15pm 7'11" .
Mar 3rd (Tue)
the sunrise is 6:15am-5:34pm and the tide times are L 5:06am -0'3" H 11:30am 8'6" L 5:36pm -0'7" H 11:57pm 8'1" .
Mar 4th (Wed)
the sunrise is 6:14am-5:36pm and the tide times are L 5:52am -0'5" H 12:14pm 8'5" L 6:16pm -0'6" .
Mar 5th (Thu)
the sunrise is 6:12am-5:37pm and the tide times are H 12:37am 8'2" L 6:35am -0'4" H 12:57pm 8'1" L 6:55pm -0'2" .
Mar 6th (Fri)
the sunrise is 6:10am-5:38pm and the tide times are H 1:15am 8'1" L 7:17am -0'3" H 1:38pm 7'9" L 7:33pm 0'1" .
Mar 7th (Sat)
the sunrise is 6:09am-5:39pm and the tide times are H 1:53am 7'11" L 7:59am -0'0" H 2:20pm 7'4" L 8:11pm 0'6" .
Mar 8th (Sun)
the sunrise is 7:07am-6:41pm and the tide times are H 3:31am 7'8" L 9:42am 0'3" H 4:03pm 6'11" L 9:51pm 0'11" .
Mar 9th (Mon)
the sunrise is 7:05am-6:42pm and the tide times are H 4:12am 7'4" L 10:28am 0'7" H 4:49pm 6'6" L 10:34pm 1'4" .
Mar 10th (Tue)
the sunrise is 7:03am-6:43pm and the tide times are H 4:57am 7'1" L 11:18am 0'11" H 5:41pm 6'1" L 11:24pm 1'8" .
Mar 11th (Wed)
the sunrise is 7:02am-6:44pm and the tide times are H 5:49am 6'10" L 12:15pm 1'2" H 6:40pm 5'11" .
Mar 12th (Thu)
the sunrise is 7:00am-6:45pm and the tide times are L 12:20am 1'10" H 6:48am 6'8" L 1:17pm 1'3" H 7:42pm 5'10" .
Mar 13th (Fri)
the sunrise is 6:58am-6:47pm and the tide times are L 1:22am 1'10" H 7:50am 6'9" L 2:19pm 1'2" H 8:43pm 5'11" .
Mar 14th (Sat)
the sunrise is 6:56am-6:48pm and the tide times are L 2:24am 1'9" H 8:50am 6'11" L 3:13pm 1'0" H 9:36pm 6'3" .
Mar 15th (Sun)
the sunrise is 6:55am-6:49pm and the tide times are L 3:19am 1'5" H 9:44am 7'2" L 4:00pm 0'8" H 10:22pm 6'8" .
Mar 16th (Mon)
the sunrise is 6:53am-6:50pm and the tide times are L 4:08am 0'11" H 10:31am 7'6" L 4:42pm 0'3" H 11:03pm 7'1" .
Mar 17th (Tue)
the sunrise is 6:51am-6:51pm and the tide times are L 4:52am 0'6" H 11:14am 7'10" L 5:20pm -0'0" H 11:41pm 7'7" .
Mar 18th (Wed)
the sunrise is 6:49am-6:53pm and the tide times are L 5:34am 0'0" H 11:56am 8'2" L 5:58pm -0'3" .
Mar 19th (Thu)
the sunrise is 6:48am-6:54pm and the tide times are H 12:19am 8'1" L 6:17am -0'4" H 12:38pm 8'4" L 6:36pm -0'5" .
Mar 20th (Fri)
the sunrise is 6:46am-6:55pm and the tide times are H 12:57am 8'5" L 6:59am -0'8" H 1:21pm 8'4" L 7:16pm -0'6" .
Mar 21st (Sat)
the sunrise is 6:44am-6:56pm and the tide times are H 1:37am 8'9" L 7:45am -0'10" H 2:06pm 8'2" L 7:59pm -0'4" .
Mar 22nd (Sun)
the sunrise is 6:42am-6:57pm and the tide times are H 2:21am 8'10" L 8:33am -0'10" H 2:55pm 7'11" L 8:46pm -0'1" .
Mar 23rd (Mon)
the sunrise is 6:40am-6:59pm and the tide times are H 3:08am 8'9" L 9:24am -0'8" H 3:48pm 7'7" L 9:36pm 0'2" .
Mar 24th (Tue)
the sunrise is 6:39am-7:00pm and the tide times are H 4:01am 8'6" L 10:21am -0'5" H 4:47pm 7'2" L 10:33pm 0'6" .
Mar 25th (Wed)
the sunrise is 6:37am-7:01pm and the tide times are H 5:00am 8'3" L 11:25am -0'0" H 5:53pm 6'10" L 11:38pm 0'10" .
Mar 26th (Thu)
the sunrise is 6:35am-7:02pm and the tide times are H 6:07am 7'11" L 12:36pm 0'2" H 7:05pm 6'9" .
Mar 27th (Fri)
the sunrise is 6:33am-7:03pm and the tide times are L 12:51am 1'0" H 7:21am 7'9" L 1:48pm 0'3" H 8:18pm 6'10" .
Mar 28th (Sat)
the sunrise is 6:32am-7:05pm and the tide times are L 2:05am 0'11" H 8:35am 7'9" L 2:55pm 0'2" H 9:23pm 7'1" .
Mar 29th (Sun)
the sunrise is 6:30am-7:06pm and the tide times are L 3:13am 0'8" H 9:41am 7'10" L 3:54pm 0'0" H 10:20pm 7'6" .
Mar 30th (Mon)
the sunrise is 6:28am-7:07pm and the tide times are L 4:13am 0'3" H 10:38am 8'0" L 4:45pm -0'1" H 11:09pm 7'10" .
Mar 31st (Tue)
the sunrise is 6:26am-7:08pm and the tide times are L 5:05am 0'0" H 11:29am 8'1" L 5:30pm -0'1" H 11:52pm 8'1" .

New Hampshire Tides Map

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NOAA/NWS Forecast for Atlantic Heights

Last updated: June 4, 2026, 6:02 AM

Marine Forecast (ANZ154)

ANZ154-050100-
Coastal Waters from Cape Elizabeth, ME to Merrimack River, MA out
25 NM-
803 AM EDT Thu Jun 4 2026

.TODAY...SW winds 5 to 10 kt, becoming S early this afternoon, then
increasing to 10 to 15 kt with gusts up to 20 kt late. Seas around
2 ft. Wave Detail: S 2 ft at 4 seconds.
.TONIGHT...SW winds 10 to 15 kt with gusts up to 20 kt, becoming W
5 to 10 kt after midnight. Seas 2 to 3 ft. Wave Detail: S 3 ft at
5 seconds and SE 2 ft at 11 seconds.
.FRI...W winds around 5 kt, becoming S in the afternoon. Seas 2 to
3 ft. Wave Detail: S 2 ft at 5 seconds and SE 2 ft at 9 seconds.
.FRI NIGHT...SW winds 5 to 10 kt. Seas 2 to 3 ft. Wave Detail: SE
2 ft at 8 seconds.
.SAT...SW winds 5 to 10 kt, becoming S 10 to 15 kt with gusts up to
20 kt in the afternoon. Seas 2 to 3 ft. Wave Detail: SE 3 ft at
10 seconds and S 2 ft at 4 seconds.
.SAT NIGHT...SW winds 10 to 15 kt. Seas 2 to 3 ft. Wave Detail: S
3 ft at 5 seconds and SE 3 ft at 8 seconds. A chance of showers.
.SUN...NW winds 5 to 10 kt, becoming NE 10 to 15 kt with gusts up to
20 kt in the afternoon. Seas 2 to 4 ft. Showers.
.SUN NIGHT...NE winds 10 to 15 kt with gusts up to 20 kt. Seas 3 to
4 ft. Showers likely, mainly in the evening.
.MON...NE winds 15 to 20 kt, becoming E 10 to 15 kt in the
afternoon. Seas 3 to 4 ft.
.MON NIGHT...S winds 5 to 10 kt, becoming W after midnight. Seas
2 to 3 ft.

$$

Land Forecast (NHZ014)

TODAY: Mostly sunny. Warm with highs in the mid 80s. Light and variable winds.

TONIGHT: Mostly clear. Lows around 60. Light and variable winds.

FRIDAY: Partly sunny. Warm with highs in the upper 80s. Light and variable winds.

FRIDAY NIGHT: Partly cloudy. Lows in the lower 60s. Light and variable winds.

SATURDAY: Partly sunny in the morning, then becoming mostly cloudy. Warm with highs in the upper 80s. Light and variable winds, becoming southwest around 10 mph in the afternoon.

SATURDAY NIGHT: Mostly cloudy with a chance of showers. Lows in the lower 60s. Chance of rain 50 percent.

SUNDAY: Showers. A chance of thunderstorms in the afternoon. Highs in the upper 70s. Chance of rain 90 percent.

SUNDAY NIGHT: Showers with a chance of thunderstorms in the evening, then partly cloudy with a chance of showers after midnight. Lows in the lower 50s. Chance of rain 80 percent.

MONDAY: Partly sunny. Highs in the upper 60s.

MONDAY NIGHT: Mostly clear. Lows in the lower 50s.

TUESDAY: Mostly sunny. Highs in the mid 70s.

TUESDAY NIGHT: Mostly clear in the evening, then becoming partly cloudy. Lows in the upper 50s.

WEDNESDAY: Partly sunny. Highs in the lower 80s.

Last updated: June 4, 2026, 6:02 AM

Piscataqua River Atlantic Heights (Guide)

Piscataqua River Atlantic Heights delivers reliable fishing for striped bass and white perch and catfish from the river shores or small boats with lower tides revealing structure for better casting. Public boat ramps at Piscataqua River Atlantic Heights and the Portsmouth area provide easy launches for river trips targeting black sea bass. Beaches at Atlantic Heights waterfront and the adjacent river parks offer calm sand for family picnics swimming and light shore casting with river views. The lower river setting enhances convenient tide aware days.

New Hampshire State Parks

New Hampshire State Parks and beaches with coastal access, day use fees, and Atlantic shoreline tidepooling

NHFG

New Hampshire Fish and Game Department with current fishing regulations seasons bag size limits and area specific rules

Atlantic Heights Public Beach and Pier (Other)

Public beach and small pier in the Atlantic Heights neighborhood of Portsmouth along the Piscataqua River featuring sandy shoreline access for swimming wading picnics and low tide beachcombing with views over the river toward the Naval Shipyard and Kittery Maine. Excellent for family outings shore fishing crabbing and relaxation where tidal ranges expose more intertidal zones mudflats and shallow areas at low tide enhancing safe wading and observing marine life like crabs minnows and birds in this historic working waterfront community. Limited parking and facilities emphasize the local neighborhood character combining beach time with tide watching and appreciating the scenic Piscataqua River setting.

Piscataqua River Shoreline Access Atlantic Heights (Other)

Public shoreline access in Atlantic Heights along the Piscataqua River offering opportunities for shore fishing crabbing low tide exploration and relaxation with views of the river traffic naval shipyard and the Memorial Bridge. Tidal cycles dramatically expose mudflats sandbars and shallow flats at low tide creating prime conditions for land based angling harvesting clams or observing wildlife like seals and shorebirds from shore. Quiet residential setting with limited facilities provides a peaceful spot combining tide aware shore activities with the natural abundance and historic waterfront charm of the Piscataqua River in this Portsmouth neighborhood.

Portsmouth Naval Shipyard Viewing Area (Other)

Public viewing areas near the Portsmouth Naval Shipyard from the Atlantic Heights side offering shoreline access for low tide walks photography and relaxation with views of the shipyard operations passing vessels and the Piscataqua River. Tidal ranges reveal changing river levels and exposed nearshore features enhancing observation of marine life and the working naval environment from the shore. Convenient parking and proximity to the neighborhood support combining casual waterfront time with tide monitoring and appreciating the strategic and historic significance of the Piscataqua River in this area.

Prescott Park and Riverwalk Nearby (Other)

Public park and Riverwalk area near Atlantic Heights along the Piscataqua River featuring lawns gardens amphitheater walking paths and waterfront access for picnics low tide exploration and relaxation with views of the river and harbor. Tidal cycles expose more shoreline and enhance scenic strolls observation of passing boats and enjoying the urban waterfront atmosphere in this charming Portsmouth setting. Ample parking restrooms and proximity to downtown make it a great complement for combining park relaxation with tide watching and the vibrant Piscataqua River experience.