Rhode Island Tides


Explore accurate tide charts and tables for Rhode Island fishing, shellfishing, boating and beach outings. Stations and tide pools are covered in the map.

    Popular: Beavertail State ParkBristolMartha's VineyardNarragansett PierNewportPoint JudithProvidencePrudence IslandQuonset PointWatch Hill BeachWickford

    Rhode Island Tide Stations

    Bay Oil Pier: North End

    Block Island Sound: Block Island SouthwestNew ShorehamWeekapaug

    Bristol Harbor: Bristol

    Conanicut Island: Conanicut PointJamestown

    Harbor of Refuge: Point Judith

    Jamestown: Beavertail State Park

    Martha's Vineyard

    Narragansett Bay: Bristol FerryBristol HighlandsCastle HillConimicut LightEast GreenwichNarragansettNarragansett PierNewportProvidencePrudence IslandSeekonk RiverWickford

    North Kingstown: Quonset Point

    Pawcatuck River: Westerly

    Pawtuxet River: Pawtuxet Cove

    Providence River: Bullock Cove

    Sachuest River: Flint Point

    Sakonnet River: Anthony PointFogland BeachNannaquaket NeckSakonnet

    Seekonk River: Pawtucket

    Taunton River: Steep Brook

    Watch Hill Passage: Watch Hill Beach

    Best Tide Pools in Rhode Island

    Rhode Island’s coastline offers unique tidepooling opportunities. Below are some top spots known for their marine life. Tidepools are marked on the Map tab above in red. The titles below are linked to the tide page that supports that locations tide pool charts.

    Vibrant tide pool with colorful sea anemones, starfish, and marine life along the rocky coast

    Beavertail State Park - Beavertail State Park in Jamestown is Rhode Island's premier tidepooling destination. Its dramatic rocky coastline exposes rich intertidal zones at low tide, teeming with colorful sea stars, green anemones, periwinkles, crabs, and small fish. The iconic lighthouse and open ocean views make it perfect for families - easy parking, trails, and interpretive signs help kids learn while exploring safely. One of the best spots in New England for classic rocky tidepools.

    Black Point - Black Point in Narragansett offers excellent rocky tidepooling along its scenic coastal trail. Low tides reveal pools filled with barnacles, mussels, crabs, sea stars, and small sculpins. The moderate hike adds adventure, but the pools are accessible and rewarding - great for families who enjoy a short walk to quieter, natural areas with stunning ocean views.

    Brenton Point State Park - Brenton Point State Park in Newport features dramatic open-ocean rocky shoreline where low tides expose fascinating pools teeming with sea stars, anemones, crabs, and small sculpins. Wide open spaces for kite flying and picnics, plus stunning views of the Atlantic - ideal for families wanting adventure with room to roam.

    Charlestown Breachway - Charlestown Breachway's rocky inlet and surrounding shoreline create dynamic pools at low tide with mussels, crabs, barnacles, and small fish. The breachway is popular for fishing, and nearby Ninigret Pond adds variety - family-friendly with parking and easy access for a mix of tidepooling and beach activities.

    East Matunuck State Beach - East Matunuck State Beach in South Kingstown features rocky sections and jetties that form shallow, safe pools at low tide - perfect for young children to explore crabs, periwinkles, and small fish. Wide sandy beach, lifeguards, and facilities make it one of the most family-oriented tidepool spots on Rhode Island's south shore.

    Fort Adams State Park - Fort Adams State Park in Newport features rocky shoreline near the historic fort where low tides create fascinating pools with mussels, periwinkles, crabs, and occasional sea stars. Family-friendly with picnic areas, sailing events, and the fort's tours - combine tidepooling with history for an educational day out. Calm waters in the bay make it safe for younger explorers.

    Narragansett Town Beach / Scarborough State Beach - Narragansett Town Beach and adjacent Scarborough State Beach offer some of Rhode Island's most accessible tidepooling. Rocky jetties and outcrops at both ends of the beach create protected pools at low tide filled with green crabs, periwinkles, small fish, mussels, and barnacles. Extremely family-friendly with lifeguards, restrooms, parking, and concessions - perfect for combining tidepooling with a full beach day.

    Rome Point / Napatree Point - Rome Point in North Kingstown and nearby Napatree Point offer quieter, more natural tidepooling along protected rocky shores in Narragansett Bay. Pools host crabs, snails, mussels, and occasional sea stars. Short hikes add exploration - great for families seeking peaceful, less-crowded spots with excellent wildlife viewing.

    Sachuest Point National Wildlife Refuge - Sachuest Point National Wildlife Refuge in Middletown boasts one of Rhode Island's richest rocky intertidal zones. Low tides reveal diverse pools with sea stars, anemones, periwinkles, hermit crabs, and small fish. Easy walking trails, birdwatching, and interpretive signs make it exceptionally educational and family-oriented - a hidden gem for nature lovers.

    Rhode Island Tides Map

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