Portland Head Light Tides January 2026 | Tide Charts & Tables | Casco Bay, ME

Portland Head Light Tide Chart for (Thu) January 1, 2026

Portland Head Light tide chart for Thursday, January 1, 2026
Portland Head Light tides for Jan 1st, the sunrise is 7:14am-4:14pm and the tide times are L 2:07am 0'4" H 8:25am 10'5" L 3:00pm -0'11" H 9:13pm 8'9" .

Portland Head Light Tide Chart for (Fri) January 2, 2026

Portland Head Light tide chart for Friday, January 2, 2026
Portland Head Light tides for Jan 2nd, the sunrise is 7:14am-4:15pm and the tide times are L 3:06am 0'1" H 9:23am 10'9" L 3:57pm -1'3" H 10:10pm 9'0" .

Portland Head Light Tide Chart for (Sat) January 3, 2026

Portland Head Light tide chart for Saturday, January 3, 2026
Portland Head Light tides for Jan 3rd, the sunrise is 7:14am-4:16pm and the tide times are L 4:03am -0'1" H 10:19am 10'11" L 4:50pm -1'6" H 11:04pm 9'3" .

Portland Head Light Tide Chart for (Sun) January 4, 2026

Portland Head Light tide chart for Sunday, January 4, 2026
Portland Head Light tides for Jan 4th, the sunrise is 7:14am-4:17pm and the tide times are L 4:58am -0'3" H 11:13am 10'11" L 5:43pm -1'6" H 11:57pm 9'4" .

Portland Head Light Tide Chart for (Mon) January 5, 2026

Portland Head Light tide chart for Monday, January 5, 2026
Portland Head Light tides for Jan 5th, the sunrise is 7:14am-4:18pm and the tide times are L 5:51am -0'3" H 12:06pm 10'9" L 6:33pm -1'3" .

Portland Head Light Tide Chart for (Tue) January 6, 2026

Portland Head Light tide chart for Tuesday, January 6, 2026
Portland Head Light tides for Jan 6th, the sunrise is 7:14am-4:19pm and the tide times are H 12:48am 9'4" L 6:45am -0'1" H 12:58pm 10'4" L 7:23pm -0'11" .

Portland Head Light Tide Chart for (Wed) January 7, 2026

Portland Head Light tide chart for Wednesday, January 7, 2026
Portland Head Light tides for Jan 7th, the sunrise is 7:13am-4:20pm and the tide times are H 1:38am 9'3" L 7:38am 0'1" H 1:50pm 9'10" L 8:12pm -0'6" .

Portland Head Light Tide Chart for (Thu) January 8, 2026

Portland Head Light tide chart for Thursday, January 8, 2026
Portland Head Light tides for Jan 8th, the sunrise is 7:13am-4:21pm and the tide times are H 2:28am 9'1" L 8:32am 0'4" H 2:43pm 9'2" L 9:01pm 0'0" .

Portland Head Light Tide Chart for (Fri) January 9, 2026

Portland Head Light tide chart for Friday, January 9, 2026
Portland Head Light tides for Jan 9th, the sunrise is 7:13am-4:22pm and the tide times are H 3:19am 8'10" L 9:28am 0'8" H 3:38pm 8'7" L 9:51pm 0'7" .

Portland Head Light Tide Chart for (Sat) January 10, 2026

Portland Head Light tide chart for Saturday, January 10, 2026
Portland Head Light tides for Jan 10th, the sunrise is 7:13am-4:23pm and the tide times are H 4:10am 8'8" L 10:26am 0'11" H 4:35pm 8'0" L 10:43pm 1'1" .

Portland Head Light Tide Chart for (Sun) January 11, 2026

Portland Head Light tide chart for Sunday, January 11, 2026
Portland Head Light tides for Jan 11th, the sunrise is 7:12am-4:25pm and the tide times are H 5:02am 8'6" L 11:26am 1'1" H 5:34pm 7'7" L 11:36pm 1'6" .

Portland Head Light Tide Chart for (Mon) January 12, 2026

Portland Head Light tide chart for Monday, January 12, 2026
Portland Head Light tides for Jan 12th, the sunrise is 7:12am-4:26pm and the tide times are H 5:56am 8'4" L 12:26pm 1'2" H 6:35pm 7'4" .

Portland Head Light Tide Chart for (Tue) January 13, 2026

Portland Head Light tide chart for Tuesday, January 13, 2026
Portland Head Light tides for Jan 13th, the sunrise is 7:12am-4:27pm and the tide times are L 12:32am 1'9" H 6:50am 8'4" L 1:24pm 1'1" H 7:33pm 7'3" .

Portland Head Light Tide Chart for (Wed) January 14, 2026

Portland Head Light tide chart for Wednesday, January 14, 2026
Portland Head Light tides for Jan 14th, the sunrise is 7:11am-4:28pm and the tide times are L 1:25am 1'10" H 7:42am 8'6" L 2:17pm 0'10" H 8:27pm 7'4" .

Portland Head Light Tide Chart for (Thu) January 15, 2026

Portland Head Light tide chart for Thursday, January 15, 2026
Portland Head Light tides for Jan 15th, the sunrise is 7:11am-4:29pm and the tide times are L 2:16am 1'9" H 8:30am 8'8" L 3:04pm 0'8" H 9:15pm 7'6" .

Portland Head Light Tide Chart for (Fri) January 16, 2026

Portland Head Light tide chart for Friday, January 16, 2026
Portland Head Light tides for Jan 16th, the sunrise is 7:10am-4:31pm and the tide times are L 3:02am 1'7" H 9:15am 8'11" L 3:47pm 0'5" H 9:57pm 7'8" .

Portland Head Light Tide Chart for (Sat) January 17, 2026

Portland Head Light tide chart for Saturday, January 17, 2026
Portland Head Light tides for Jan 17th, the sunrise is 7:10am-4:32pm and the tide times are L 3:43am 1'4" H 9:56am 9'1" L 4:26pm 0'2" H 10:36pm 7'11" .

Portland Head Light Tide Chart for (Sun) January 18, 2026

Portland Head Light tide chart for Sunday, January 18, 2026
Portland Head Light tides for Jan 18th, the sunrise is 7:09am-4:33pm and the tide times are L 4:22am 1'1" H 10:34am 9'4" L 5:01pm 0'0" H 11:12pm 8'1" .

Portland Head Light Tide Chart for (Mon) January 19, 2026

Portland Head Light tide chart for Monday, January 19, 2026
Portland Head Light tides for Jan 19th, the sunrise is 7:08am-4:34pm and the tide times are L 4:59am 0'10" H 11:11am 9'6" L 5:36pm -0'1" H 11:46pm 8'4" .

Portland Head Light Tide Chart for (Tue) January 20, 2026

Portland Head Light tide chart for Tuesday, January 20, 2026
Portland Head Light tides for Jan 20th, the sunrise is 7:08am-4:36pm and the tide times are L 5:36am 0'8" H 11:48am 9'7" L 6:10pm -0'3" .

Portland Head Light Tide Chart for (Wed) January 21, 2026

Portland Head Light tide chart for Wednesday, January 21, 2026
Portland Head Light tides for Jan 21st, the sunrise is 7:07am-4:37pm and the tide times are H 12:21am 8'6" L 6:15am 0'6" H 12:26pm 9'7" L 6:45pm -0'4" .

Portland Head Light Tide Chart for (Thu) January 22, 2026

Portland Head Light tide chart for Thursday, January 22, 2026
Portland Head Light tides for Jan 22nd, the sunrise is 7:06am-4:38pm and the tide times are H 12:57am 8'9" L 6:56am 0'4" H 1:06pm 9'5" L 7:23pm -0'3" .

Portland Head Light Tide Chart for (Fri) January 23, 2026

Portland Head Light tide chart for Friday, January 23, 2026
Portland Head Light tides for Jan 23rd, the sunrise is 7:05am-4:39pm and the tide times are H 1:36am 9'0" L 7:41am 0'3" H 1:50pm 9'3" L 8:05pm -0'2" .

Portland Head Light Tide Chart for (Sat) January 24, 2026

Portland Head Light tide chart for Saturday, January 24, 2026
Portland Head Light tides for Jan 24th, the sunrise is 7:04am-4:41pm and the tide times are H 2:19am 9'2" L 8:30am 0'2" H 2:38pm 8'11" L 8:50pm 0'0" .

Portland Head Light Tide Chart for (Sun) January 25, 2026

Portland Head Light tide chart for Sunday, January 25, 2026
Portland Head Light tides for Jan 25th, the sunrise is 7:04am-4:42pm and the tide times are H 3:06am 9'3" L 9:24am 0'2" H 3:33pm 8'6" L 9:41pm 0'3" .

Portland Head Light Tide Chart for (Mon) January 26, 2026

Portland Head Light tide chart for Monday, January 26, 2026
Portland Head Light tides for Jan 26th, the sunrise is 7:03am-4:43pm and the tide times are H 3:59am 9'4" L 10:24am 0'2" H 4:33pm 8'2" L 10:38pm 0'7" .

Portland Head Light Tide Chart for (Tue) January 27, 2026

Portland Head Light tide chart for Tuesday, January 27, 2026
Portland Head Light tides for Jan 27th, the sunrise is 7:02am-4:45pm and the tide times are H 4:57am 9'5" L 11:30am 0'2" H 5:41pm 7'11" L 11:41pm 0'9" .

Portland Head Light Tide Chart for (Wed) January 28, 2026

Portland Head Light tide chart for Wednesday, January 28, 2026
Portland Head Light tides for Jan 28th, the sunrise is 7:01am-4:46pm and the tide times are H 6:02am 9'6" L 12:40pm 0'0" H 6:53pm 7'11" .

Portland Head Light Tide Chart for (Thu) January 29, 2026

Portland Head Light tide chart for Thursday, January 29, 2026
Portland Head Light tides for Jan 29th, the sunrise is 7:00am-4:48pm and the tide times are L 12:48am 0'10" H 7:10am 9'8" L 1:48pm -0'3" H 8:03pm 8'1" .

Portland Head Light Tide Chart for (Fri) January 30, 2026

Portland Head Light tide chart for Friday, January 30, 2026
Portland Head Light tides for Jan 30th, the sunrise is 6:59am-4:49pm and the tide times are L 1:55am 0'7" H 8:15am 10'0" L 2:51pm -0'7" H 9:05pm 8'6" .

Portland Head Light Tide Chart for (Sat) January 31, 2026

Portland Head Light tide chart for Saturday, January 31, 2026
Portland Head Light tides for Jan 31st, the sunrise is 6:58am-4:50pm and the tide times are L 2:58am 0'3" H 9:16am 10'3" L 3:47pm -1'0" H 10:01pm 8'10" .

Portland Head Light Tide Calendar | January 2026

Sun Mon Tue Wed Thu Fri Sat
 

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Portland Head Light Tide Table for January 2026

View tide tables in a column-row format below, with a "diff" column to spot large tide height swings—great for anglers. Scroll down for a textual format, ideal for reading or sharing.

- diff Tides diff Tides diff Tides diff Tides diff Sun Moon
1/1 N/A L 0'4" 2:07AM 10'1" H 10'5" 8:25AM 11'4" L -0'11" 3:00PM 9'9" H 8'9" 9:13PM 8'8" 07:14-16:14 14:03-05:38
1/2 8'8" L 0'1" 3:06AM 10'7" H 10'9" 9:23AM 12'0" L -1'3" 3:57PM 10'4" H 9'0" 10:10PM 9'2" 07:14-16:15 15:10-06:50
1/3 9'2" L -0'1" 4:03AM 11'0" H 10'11" 10:19AM 12'5" L -1'6" 4:50PM 10'9" H 9'3" 11:04PM 9'6" 07:14-16:16 16:27-07:48
1/4 9'6" L -0'3" 4:58AM 11'2" H 10'11" 11:13AM 12'5" L -1'6" 5:43PM 10'10" H 9'4" 11:57PM 9'7" 07:14-16:17 17:48-08:31
1/5 9'7" L -0'3" 5:51AM 11'0" H 10'9" 12:06PM 12'0" L -1'3" 6:33PM 10'8" - - - - 07:14-16:18 19:07-09:04
1/6 10'8" H 9'4" 12:48AM 9'6" L -0'1" 6:45AM 10'6" H 10'4" 12:58PM 11'4" L -0'11" 7:23PM 10'2" 07:14-16:19 20:22-09:30
1/7 10'2" H 9'3" 1:38AM 9'2" L 0'1" 7:38AM 9'9" H 9'10" 1:50PM 10'4" L -0'6" 8:12PM 9'7" 07:13-16:20 21:32-09:51
1/8 9'7" H 9'1" 2:28AM 8'8" L 0'4" 8:32AM 8'9" H 9'2" 2:43PM 9'2" L 0'0" 9:01PM 8'10" 07:13-16:21 22:39-10:10
1/9 8'10" H 8'10" 3:19AM 8'2" L 0'8" 9:28AM 7'10" H 8'7" 3:38PM 8'0" L 0'7" 9:51PM 8'1" 07:13-16:22 23:45-10:28
1/10 8'1" H 8'8" 4:10AM 7'8" L 0'11" 10:26AM 7'0" H 8'0" 4:35PM 6'11" L 1'1" 10:43PM 7'4" 07:13-16:23 00:00-10:46
1/11 7'4" H 8'6" 5:02AM 7'4" L 1'1" 11:26AM 6'5" H 7'7" 5:34PM 6'1" L 1'6" 11:36PM 6'10" 07:12-16:25 00:50-11:07
1/12 6'10" H 8'4" 5:56AM 7'2" L 1'2" 12:26PM 6'2" H 7'4" 6:35PM 5'7" - - - - 07:12-16:26 01:54-11:30
1/13 5'7" L 1'9" 12:32AM 6'7" H 8'4" 6:50AM 7'3" L 1'1" 1:24PM 6'2" H 7'3" 7:33PM 5'5" 07:12-16:27 02:59-11:58
1/14 5'5" L 1'10" 1:25AM 6'7" H 8'6" 7:42AM 7'7" L 0'10" 2:17PM 6'5" H 7'4" 8:27PM 5'7" 07:11-16:28 04:03-12:33
1/15 5'7" L 1'9" 2:16AM 6'10" H 8'8" 8:30AM 8'0" L 0'8" 3:04PM 6'10" H 7'6" 9:15PM 5'11" 07:11-16:29 05:04-13:17
1/16 5'11" L 1'7" 3:02AM 7'3" H 8'11" 9:15AM 8'5" L 0'5" 3:47PM 7'3" H 7'8" 9:57PM 6'4" 07:10-16:31 05:59-14:10
1/17 6'4" L 1'4" 3:43AM 7'9" H 9'1" 9:56AM 8'11" L 0'2" 4:26PM 7'8" H 7'11" 10:36PM 6'9" 07:10-16:32 06:45-15:11
1/18 6'9" L 1'1" 4:22AM 8'2" H 9'4" 10:34AM 9'3" L 0'0" 5:01PM 8'1" H 8'1" 11:12PM 7'2" 07:09-16:33 07:23-16:18
1/19 7'2" L 0'10" 4:59AM 8'7" H 9'6" 11:11AM 9'7" L -0'1" 5:36PM 8'6" H 8'4" 11:46PM 7'7" 07:08-16:34 07:54-17:28
1/20 7'7" L 0'8" 5:36AM 8'10" H 9'7" 11:48AM 9'10" L -0'3" 6:10PM 8'10" - - - - 07:08-16:36 08:20-18:39
1/21 8'10" H 8'6" 12:21AM 8'0" L 0'6" 6:15AM 9'0" H 9'7" 12:26PM 9'11" L -0'4" 6:45PM 9'1" 07:07-16:37 08:41-19:49
1/22 9'1" H 8'9" 12:57AM 8'5" L 0'4" 6:56AM 9'1" H 9'5" 1:06PM 9'9" L -0'3" 7:23PM 9'3" 07:06-16:38 09:01-20:59
1/23 9'3" H 9'0" 1:36AM 8'9" L 0'3" 7:41AM 9'0" H 9'3" 1:50PM 9'5" L -0'2" 8:05PM 9'4" 07:05-16:39 09:21-22:11
1/24 9'4" H 9'2" 2:19AM 8'11" L 0'2" 8:30AM 8'8" H 8'11" 2:38PM 8'11" L 0'0" 8:50PM 9'3" 07:04-16:41 09:41-23:24
1/25 9'3" H 9'3" 3:06AM 9'1" L 0'2" 9:24AM 8'4" H 8'6" 3:33PM 8'3" L 0'3" 9:41PM 9'0" 07:04-16:42 10:03-00:00
1/26 9'0" H 9'4" 3:59AM 9'1" L 0'2" 10:24AM 7'11" H 8'2" 4:33PM 7'7" L 0'7" 10:38PM 8'9" 07:03-16:43 10:31-00:41
1/27 8'9" H 9'5" 4:57AM 9'2" L 0'2" 11:30AM 7'9" H 7'11" 5:41PM 7'1" L 0'9" 11:41PM 8'8" 07:02-16:45 11:05-02:00
1/28 8'8" H 9'6" 6:02AM 9'5" L 0'0" 12:40PM 7'10" H 7'11" 6:53PM 7'1" - - - - 07:01-16:46 11:50-03:19
1/29 7'1" L 0'10" 12:48AM 8'10" H 9'8" 7:10AM 9'11" L -0'3" 1:48PM 8'4" H 8'1" 8:03PM 7'6" 07:00-16:48 12:49-04:32
1/30 7'6" L 0'7" 1:55AM 9'4" H 10'0" 8:15AM 10'7" L -0'7" 2:51PM 9'2" H 8'6" 9:05PM 8'2" 06:59-16:49 14:00-05:34
1/31 8'2" L 0'3" 2:58AM 10'0" H 10'3" 9:16AM 11'3" L -1'0" 3:47PM 9'10" H 8'10" 10:01PM N/A 06:58-16:50 15:19-06:23

Portland Head Light Textual Tide Table for January 2026


Jan 1st (Thu)
the sunrise is 7:14am-4:14pm and the tide times are L 2:07am 0'4" H 8:25am 10'5" L 3:00pm -0'11" H 9:13pm 8'9" .
Jan 2nd (Fri)
the sunrise is 7:14am-4:15pm and the tide times are L 3:06am 0'1" H 9:23am 10'9" L 3:57pm -1'3" H 10:10pm 9'0" .
Jan 3rd (Sat)
the sunrise is 7:14am-4:16pm and the tide times are L 4:03am -0'1" H 10:19am 10'11" L 4:50pm -1'6" H 11:04pm 9'3" .
Jan 4th (Sun)
the sunrise is 7:14am-4:17pm and the tide times are L 4:58am -0'3" H 11:13am 10'11" L 5:43pm -1'6" H 11:57pm 9'4" .
Jan 5th (Mon)
the sunrise is 7:14am-4:18pm and the tide times are L 5:51am -0'3" H 12:06pm 10'9" L 6:33pm -1'3" .
Jan 6th (Tue)
the sunrise is 7:14am-4:19pm and the tide times are H 12:48am 9'4" L 6:45am -0'1" H 12:58pm 10'4" L 7:23pm -0'11" .
Jan 7th (Wed)
the sunrise is 7:13am-4:20pm and the tide times are H 1:38am 9'3" L 7:38am 0'1" H 1:50pm 9'10" L 8:12pm -0'6" .
Jan 8th (Thu)
the sunrise is 7:13am-4:21pm and the tide times are H 2:28am 9'1" L 8:32am 0'4" H 2:43pm 9'2" L 9:01pm 0'0" .
Jan 9th (Fri)
the sunrise is 7:13am-4:22pm and the tide times are H 3:19am 8'10" L 9:28am 0'8" H 3:38pm 8'7" L 9:51pm 0'7" .
Jan 10th (Sat)
the sunrise is 7:13am-4:23pm and the tide times are H 4:10am 8'8" L 10:26am 0'11" H 4:35pm 8'0" L 10:43pm 1'1" .
Jan 11th (Sun)
the sunrise is 7:12am-4:25pm and the tide times are H 5:02am 8'6" L 11:26am 1'1" H 5:34pm 7'7" L 11:36pm 1'6" .
Jan 12th (Mon)
the sunrise is 7:12am-4:26pm and the tide times are H 5:56am 8'4" L 12:26pm 1'2" H 6:35pm 7'4" .
Jan 13th (Tue)
the sunrise is 7:12am-4:27pm and the tide times are L 12:32am 1'9" H 6:50am 8'4" L 1:24pm 1'1" H 7:33pm 7'3" .
Jan 14th (Wed)
the sunrise is 7:11am-4:28pm and the tide times are L 1:25am 1'10" H 7:42am 8'6" L 2:17pm 0'10" H 8:27pm 7'4" .
Jan 15th (Thu)
the sunrise is 7:11am-4:29pm and the tide times are L 2:16am 1'9" H 8:30am 8'8" L 3:04pm 0'8" H 9:15pm 7'6" .
Jan 16th (Fri)
the sunrise is 7:10am-4:31pm and the tide times are L 3:02am 1'7" H 9:15am 8'11" L 3:47pm 0'5" H 9:57pm 7'8" .
Jan 17th (Sat)
the sunrise is 7:10am-4:32pm and the tide times are L 3:43am 1'4" H 9:56am 9'1" L 4:26pm 0'2" H 10:36pm 7'11" .
Jan 18th (Sun)
the sunrise is 7:09am-4:33pm and the tide times are L 4:22am 1'1" H 10:34am 9'4" L 5:01pm 0'0" H 11:12pm 8'1" .
Jan 19th (Mon)
the sunrise is 7:08am-4:34pm and the tide times are L 4:59am 0'10" H 11:11am 9'6" L 5:36pm -0'1" H 11:46pm 8'4" .
Jan 20th (Tue)
the sunrise is 7:08am-4:36pm and the tide times are L 5:36am 0'8" H 11:48am 9'7" L 6:10pm -0'3" .
Jan 21st (Wed)
the sunrise is 7:07am-4:37pm and the tide times are H 12:21am 8'6" L 6:15am 0'6" H 12:26pm 9'7" L 6:45pm -0'4" .
Jan 22nd (Thu)
the sunrise is 7:06am-4:38pm and the tide times are H 12:57am 8'9" L 6:56am 0'4" H 1:06pm 9'5" L 7:23pm -0'3" .
Jan 23rd (Fri)
the sunrise is 7:05am-4:39pm and the tide times are H 1:36am 9'0" L 7:41am 0'3" H 1:50pm 9'3" L 8:05pm -0'2" .
Jan 24th (Sat)
the sunrise is 7:04am-4:41pm and the tide times are H 2:19am 9'2" L 8:30am 0'2" H 2:38pm 8'11" L 8:50pm 0'0" .
Jan 25th (Sun)
the sunrise is 7:04am-4:42pm and the tide times are H 3:06am 9'3" L 9:24am 0'2" H 3:33pm 8'6" L 9:41pm 0'3" .
Jan 26th (Mon)
the sunrise is 7:03am-4:43pm and the tide times are H 3:59am 9'4" L 10:24am 0'2" H 4:33pm 8'2" L 10:38pm 0'7" .
Jan 27th (Tue)
the sunrise is 7:02am-4:45pm and the tide times are H 4:57am 9'5" L 11:30am 0'2" H 5:41pm 7'11" L 11:41pm 0'9" .
Jan 28th (Wed)
the sunrise is 7:01am-4:46pm and the tide times are H 6:02am 9'6" L 12:40pm 0'0" H 6:53pm 7'11" .
Jan 29th (Thu)
the sunrise is 7:00am-4:48pm and the tide times are L 12:48am 0'10" H 7:10am 9'8" L 1:48pm -0'3" H 8:03pm 8'1" .
Jan 30th (Fri)
the sunrise is 6:59am-4:49pm and the tide times are L 1:55am 0'7" H 8:15am 10'0" L 2:51pm -0'7" H 9:05pm 8'6" .
Jan 31st (Sat)
the sunrise is 6:58am-4:50pm and the tide times are L 2:58am 0'3" H 9:16am 10'3" L 3:47pm -1'0" H 10:01pm 8'10" .

Maine Tides Map

Tides map. Large blue pin with white center = this station. Small blue pin = other tide stations. Red pins = tidepools covered by this tide station.

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NOAA/NWS Forecast for Portland Head Light | Air Quality Alert

Last updated: July 2, 2026, 6:02 PM

Air Quality Alert

Air Quality Alert issued July 2 at 3:38PM EDT by NWS Gray ME

The Maine Department of Environmental Protection's Bureau of Air
Quality has issued an Air Quality Alert for particle pollution from
midnight tonight to midnight EDT Sunday night.

Particle pollution levels are expected to rise into the Unhealthy for
Sensitive Groups range periodically during the weekend. People are
advised to follow the health message if visibility is poor or they
can smell smoke.

The Maine Department of Environmental Protection recommends that
individuals consider limiting strenuous outdoor physical activity to
reduce the risk of adverse health effects. People who may be
especially sensitive to the effects of elevated levels of pollutants
include the very young, the elderly, those with pre-existing
respiratory problems such as asthma, those with heart disease and
anyone who is working hard outdoors. It is okay to be active
outdoors. But if you experience symptoms such as shortness of
breath, coughing, throat irritation or an uncomfortable sensation in
your chest please consider limiting the intensity and duration of
your outdoor activities.

A toll free air quality hotline has been established so Maine
residents can stay informed on the air quality situations. The toll
free number is: 1-800-223-1196.

Additionally the Maine Department of Environmental Protection has
the air quality forecast available on the web at
www.maine.gov/dep/air/aqforecast.

Effective: July 2, 2026, 7:38 PM

Expires: July 6, 2026, 4:00 AM

Marine Forecast (ANZ154)

ANZ154-031000-
Coastal Waters from Cape Elizabeth, ME to Merrimack River, MA out
25 NM-
502 PM EDT Thu Jul 2 2026

.TONIGHT...SW winds 5 to 10 kt, becoming W after midnight. Seas 2 to
3 ft. Wave Detail: S 2 ft at 6 seconds.
.FRI...W winds 5 to 10 kt. Seas around 2 ft. Wave Detail: S 2 ft at
6 seconds.
.FRI NIGHT...W winds 5 to 10 kt. Seas around 2 ft. Wave Detail: S
2 ft at 6 seconds.
.SAT...W winds 5 to 10 kt. Seas around 2 ft. A chance of showers in
the afternoon.
.SAT NIGHT...NW winds 5 to 10 kt. Seas around 2 ft. A chance of
showers in the evening.
.SUN...NW winds around 5 kt, becoming S in the afternoon. Seas
around 2 ft.
.SUN NIGHT...S winds 5 to 10 kt. Seas around 2 ft.
.MON...SE winds 5 to 10 kt. Seas around 2 ft.
.MON NIGHT...S winds 5 to 10 kt. Seas around 2 ft. A chance of
showers after midnight.
.TUE...SE winds 5 to 10 kt. Seas around 2 ft. A chance of showers in
the morning.
.TUE NIGHT...SE winds 5 to 10 kt. Seas 2 to 3 ft.

$$

Land Forecast (MEZ023)

TONIGHT: Mostly clear. Humid with lows in the mid 70s. West winds around 10 mph early, becoming light and variable. Heat index values up to 102 early early.

FRIDAY: Mostly sunny. Hot with highs in the upper 90s. West winds around 10 mph. Heat index values up to 105.

FRIDAY NIGHT: Mostly clear in the evening, then becoming partly cloudy. Scattered showers. Humid with lows in the lower 70s. West winds around 10 mph in the evening, becoming light and variable. Chance of rain 50 percent. Heat index values up to 100 early in the evening.

INDEPENDENCE DAY: Partly sunny. A chance of showers in the afternoon. Hot with highs around 90. Light and variable winds, becoming west around 10 mph in the afternoon. Chance of rain 30 percent. Heat index values in the mid 90s.

SATURDAY NIGHT: Mostly clear. A chance of showers in the evening. Lows in the mid 60s. Light and variable winds. Chance of rain 30 percent.

SUNDAY: Mostly sunny. Highs in the lower 80s.

SUNDAY NIGHT: Partly cloudy. Lows in the lower 60s.

MONDAY: Partly sunny. Highs in the upper 70s.

MONDAY NIGHT: Partly cloudy. A chance of showers after midnight. Lows around 60. Chance of rain 30 percent.

TUESDAY: Partly sunny. Highs in the upper 70s.

TUESDAY NIGHT: Partly cloudy. Lows around 60.

WEDNESDAY: Partly sunny. Highs in the lower 80s.

WEDNESDAY NIGHT: Partly cloudy. Lows in the lower 60s.

THURSDAY: Partly sunny. Warm with highs in the upper 80s.

Last updated: July 2, 2026, 6:02 PM

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