Portland Head Light Tides October 2025 | Tide Charts & Tables | Casco Bay, ME

Portland Head Light Tide Chart for (Wed) October 1, 2025

Portland Head Light tide chart for Wednesday, October 1, 2025
Portland Head Light tides for Oct 1st, the sunrise is 6:38am-6:21pm and the tide times are L 12:21am 1'7" H 6:38am 7'3" L 12:29pm 2'3" H 6:46pm 8'4" .

Portland Head Light Tide Chart for (Thu) October 2, 2025

Portland Head Light tide chart for Thursday, October 2, 2025
Portland Head Light tides for Oct 2nd, the sunrise is 6:40am-6:19pm and the tide times are L 1:20am 1'4" H 7:36am 7'6" L 1:30pm 1'11" H 7:46pm 8'7" .

Portland Head Light Tide Chart for (Fri) October 3, 2025

Portland Head Light tide chart for Friday, October 3, 2025
Portland Head Light tides for Oct 3rd, the sunrise is 6:41am-6:17pm and the tide times are L 2:14am 1'0" H 8:28am 8'0" L 2:26pm 1'4" H 8:41pm 9'0" .

Portland Head Light Tide Chart for (Sat) October 4, 2025

Portland Head Light tide chart for Saturday, October 4, 2025
Portland Head Light tides for Oct 4th, the sunrise is 6:42am-6:15pm and the tide times are L 3:03am 0'6" H 9:17am 8'7" L 3:19pm 0'8" H 9:32pm 9'6" .

Portland Head Light Tide Chart for (Sun) October 5, 2025

Portland Head Light tide chart for Sunday, October 5, 2025
Portland Head Light tides for Oct 5th, the sunrise is 6:43am-6:14pm and the tide times are L 3:49am 0'0" H 10:01am 9'4" L 4:08pm 0'0" H 10:21pm 9'11" .

Portland Head Light Tide Chart for (Mon) October 6, 2025

Portland Head Light tide chart for Monday, October 6, 2025
Portland Head Light tides for Oct 6th, the sunrise is 6:44am-6:12pm and the tide times are L 4:34am -0'4" H 10:45am 10'0" L 4:56pm -0'8" H 11:09pm 10'2" .

Portland Head Light Tide Chart for (Tue) October 7, 2025

Portland Head Light tide chart for Tuesday, October 7, 2025
Portland Head Light tides for Oct 7th, the sunrise is 6:45am-6:10pm and the tide times are L 5:17am -0'8" H 11:28am 10'7" L 5:45pm -1'2" H 11:57pm 10'3" .

Portland Head Light Tide Chart for (Wed) October 8, 2025

Portland Head Light tide chart for Wednesday, October 8, 2025
Portland Head Light tides for Oct 8th, the sunrise is 6:47am-6:08pm and the tide times are L 6:02am -0'9" H 12:14pm 10'11" L 6:34pm -1'5" .

Portland Head Light Tide Chart for (Thu) October 9, 2025

Portland Head Light tide chart for Thursday, October 9, 2025
Portland Head Light tides for Oct 9th, the sunrise is 6:48am-6:07pm and the tide times are H 12:46am 10'2" L 6:49am -0'7" H 1:00pm 11'1" L 7:24pm -1'5" .

Portland Head Light Tide Chart for (Fri) October 10, 2025

Portland Head Light tide chart for Friday, October 10, 2025
Portland Head Light tides for Oct 10th, the sunrise is 6:49am-6:05pm and the tide times are H 1:38am 9'11" L 7:37am -0'4" H 1:50pm 10'11" L 8:18pm -1'2" .

Portland Head Light Tide Chart for (Sat) October 11, 2025

Portland Head Light tide chart for Saturday, October 11, 2025
Portland Head Light tides for Oct 11th, the sunrise is 6:50am-6:03pm and the tide times are H 2:33am 9'5" L 8:30am 0'1" H 2:45pm 10'7" L 9:15pm -0'9" .

Portland Head Light Tide Chart for (Sun) October 12, 2025

Portland Head Light tide chart for Sunday, October 12, 2025
Portland Head Light tides for Oct 12th, the sunrise is 6:51am-6:01pm and the tide times are H 3:32am 9'0" L 9:27am 0'6" H 3:44pm 10'2" L 10:18pm -0'3" .

Portland Head Light Tide Chart for (Mon) October 13, 2025

Portland Head Light tide chart for Monday, October 13, 2025
Portland Head Light tides for Oct 13th, the sunrise is 6:53am-6:00pm and the tide times are H 4:36am 8'7" L 10:32am 1'0" H 4:50pm 9'8" L 11:25pm 0'1" .

Portland Head Light Tide Chart for (Tue) October 14, 2025

Portland Head Light tide chart for Tuesday, October 14, 2025
Portland Head Light tides for Oct 14th, the sunrise is 6:54am-5:58pm and the tide times are H 5:46am 8'3" L 11:42am 1'3" H 6:01pm 9'3" .

Portland Head Light Tide Chart for (Wed) October 15, 2025

Portland Head Light tide chart for Wednesday, October 15, 2025
Portland Head Light tides for Oct 15th, the sunrise is 6:55am-5:56pm and the tide times are L 12:35am 0'5" H 6:55am 8'3" L 12:54pm 1'4" H 7:12pm 9'1" .

Portland Head Light Tide Chart for (Thu) October 16, 2025

Portland Head Light tide chart for Thursday, October 16, 2025
Portland Head Light tides for Oct 16th, the sunrise is 6:56am-5:55pm and the tide times are L 1:41am 0'6" H 7:59am 8'5" L 2:01pm 1'2" H 8:18pm 9'1" .

Portland Head Light Tide Chart for (Fri) October 17, 2025

Portland Head Light tide chart for Friday, October 17, 2025
Portland Head Light tides for Oct 17th, the sunrise is 6:57am-5:53pm and the tide times are L 2:40am 0'6" H 8:56am 8'8" L 3:01pm 0'10" H 9:15pm 9'1" .

Portland Head Light Tide Chart for (Sat) October 18, 2025

Portland Head Light tide chart for Saturday, October 18, 2025
Portland Head Light tides for Oct 18th, the sunrise is 6:59am-5:51pm and the tide times are L 3:31am 0'5" H 9:45am 9'0" L 3:53pm 0'6" H 10:06pm 9'2" .

Portland Head Light Tide Chart for (Sun) October 19, 2025

Portland Head Light tide chart for Sunday, October 19, 2025
Portland Head Light tides for Oct 19th, the sunrise is 7:00am-5:50pm and the tide times are L 4:16am 0'5" H 10:28am 9'2" L 4:39pm 0'3" H 10:51pm 9'1" .

Portland Head Light Tide Chart for (Mon) October 20, 2025

Portland Head Light tide chart for Monday, October 20, 2025
Portland Head Light tides for Oct 20th, the sunrise is 7:01am-5:48pm and the tide times are L 4:56am 0'6" H 11:06am 9'4" L 5:20pm 0'2" H 11:31pm 9'0" .

Portland Head Light Tide Chart for (Tue) October 21, 2025

Portland Head Light tide chart for Tuesday, October 21, 2025
Portland Head Light tides for Oct 21st, the sunrise is 7:02am-5:47pm and the tide times are L 5:32am 0'8" H 11:41am 9'5" L 5:58pm 0'1" .

Portland Head Light Tide Chart for (Wed) October 22, 2025

Portland Head Light tide chart for Wednesday, October 22, 2025
Portland Head Light tides for Oct 22nd, the sunrise is 7:04am-5:45pm and the tide times are H 12:09am 8'10" L 6:06am 0'11" H 12:13pm 9'4" L 6:35pm 0'2" .

Portland Head Light Tide Chart for (Thu) October 23, 2025

Portland Head Light tide chart for Thursday, October 23, 2025
Portland Head Light tides for Oct 23rd, the sunrise is 7:05am-5:44pm and the tide times are H 12:45am 8'7" L 6:39am 1'2" H 12:46pm 9'3" L 7:10pm 0'3" .

Portland Head Light Tide Chart for (Fri) October 24, 2025

Portland Head Light tide chart for Friday, October 24, 2025
Portland Head Light tides for Oct 24th, the sunrise is 7:06am-5:42pm and the tide times are H 1:21am 8'4" L 7:12am 1'5" H 1:20pm 9'2" L 7:46pm 0'6" .

Portland Head Light Tide Chart for (Sat) October 25, 2025

Portland Head Light tide chart for Saturday, October 25, 2025
Portland Head Light tides for Oct 25th, the sunrise is 7:07am-5:41pm and the tide times are H 1:59am 8'1" L 7:48am 1'7" H 1:56pm 8'11" L 8:24pm 0'9" .

Portland Head Light Tide Chart for (Sun) October 26, 2025

Portland Head Light tide chart for Sunday, October 26, 2025
Portland Head Light tides for Oct 26th, the sunrise is 7:09am-5:39pm and the tide times are H 2:38am 7'9" L 8:27am 1'10" H 2:37pm 8'9" L 9:06pm 1'0" .

Portland Head Light Tide Chart for (Mon) October 27, 2025

Portland Head Light tide chart for Monday, October 27, 2025
Portland Head Light tides for Oct 27th, the sunrise is 7:10am-5:38pm and the tide times are H 3:22am 7'7" L 9:10am 2'1" H 3:22pm 8'7" L 9:52pm 1'2" .

Portland Head Light Tide Chart for (Tue) October 28, 2025

Portland Head Light tide chart for Tuesday, October 28, 2025
Portland Head Light tides for Oct 28th, the sunrise is 7:11am-5:36pm and the tide times are H 4:10am 7'5" L 9:59am 2'2" H 4:12pm 8'5" L 10:44pm 1'3" .

Portland Head Light Tide Chart for (Wed) October 29, 2025

Portland Head Light tide chart for Wednesday, October 29, 2025
Portland Head Light tides for Oct 29th, the sunrise is 7:13am-5:35pm and the tide times are H 5:02am 7'5" L 10:53am 2'2" H 5:08pm 8'4" L 11:38pm 1'3" .

Portland Head Light Tide Chart for (Thu) October 30, 2025

Portland Head Light tide chart for Thursday, October 30, 2025
Portland Head Light tides for Oct 30th, the sunrise is 7:14am-5:33pm and the tide times are H 5:58am 7'7" L 11:53am 2'0" H 6:07pm 8'5" .

Portland Head Light Tide Chart for (Fri) October 31, 2025

Portland Head Light tide chart for Friday, October 31, 2025
Portland Head Light tides for Oct 31st, the sunrise is 7:15am-5:32pm and the tide times are L 12:35am 1'1" H 6:53am 7'11" L 12:54pm 1'7" H 7:06pm 8'8" .

Portland Head Light Tide Calendar | October 2025

Sun Mon Tue Wed Thu Fri Sat
 
 

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Portland Head Light Tide Table for October 2025

View tide tables in a column-row format below, with a "diff" column to spot large tide height swings—great for anglers. Scroll down for a textual format, ideal for reading or sharing.

- diff Tides diff Tides diff Tides diff Tides diff Sun Moon
10/1 N/A L 1'7" 12:21AM 5'7" H 7'3" 6:38AM 4'11" L 2'3" 12:29PM 6'0" H 8'4" 6:46PM 6'11" 06:38-18:21 15:51-00:00
10/2 6'11" L 1'4" 1:20AM 6'1" H 7'6" 7:36AM 5'7" L 1'11" 1:30PM 6'8" H 8'7" 7:46PM 7'7" 06:40-18:19 16:20-00:54
10/3 7'7" L 1'0" 2:14AM 7 H 8'0" 8:28AM 6'7" L 1'4" 2:26PM 7'8" H 9'0" 8:41PM 8'6" 06:41-18:17 16:46-02:08
10/4 8'6" L 0'6" 3:03AM 8'1" H 8'7" 9:17AM 7'11" L 0'8" 3:19PM 8'9" H 9'6" 9:32PM 9'6" 06:42-18:15 17:08-03:23
10/5 9'6" L 0'0" 3:49AM 9'3" H 9'4" 10:01AM 9'4" L 0'0" 4:08PM 9'11" H 9'11" 10:21PM 10'4" 06:43-18:14 17:29-04:39
10/6 10'4" L -0'4" 4:34AM 10'5" H 10'0" 10:45AM 10'8" L -0'8" 4:56PM 10'10" H 10'2" 11:09PM 10'10" 06:44-18:12 17:50-05:57
10/7 10'10" L -0'8" 5:17AM 11'3" H 10'7" 11:28AM 11'9" L -1'2" 5:45PM 11'6" H 10'3" 11:57PM 11'1" 06:45-18:10 18:14-07:17
10/8 11'1" L -0'9" 6:02AM 11'8" H 10'11" 12:14PM 12'5" L -1'5" 6:34PM 11'8" - - - - 06:47-18:08 18:42-08:40
10/9 11'8" H 10'2" 12:46AM 10'10" L -0'7" 6:49AM 11'9" H 11'1" 1:00PM 12'6" L -1'5" 7:24PM 11'4" 06:48-18:07 19:17-10:05
10/10 11'4" H 9'11" 1:38AM 10'3" L -0'4" 7:37AM 11'3" H 10'11" 1:50PM 12'2" L -1'2" 8:18PM 10'8" 06:49-18:05 20:01-11:28
10/11 10'8" H 9'5" 2:33AM 9'4" L 0'1" 8:30AM 10'6" H 10'7" 2:45PM 11'5" L -0'9" 9:15PM 9'9" 06:50-18:03 20:58-12:43
10/12 9'9" H 9'0" 3:32AM 8'5" L 0'6" 9:27AM 9'7" H 10'2" 3:44PM 10'5" L -0'3" 10:18PM 8'10" 06:51-18:01 22:05-13:46
10/13 8'10" H 8'7" 4:36AM 7'6" L 1'0" 10:32AM 8'7" H 9'8" 4:50PM 9'6" L 0'1" 11:25PM 8'2" 06:53-18:00 23:18-14:34
10/14 8'2" H 8'3" 5:46AM 7'0" L 1'3" 11:42AM 8 H 9'3" 6:01PM 8'10" - - - - 06:54-17:58 00:00-15:10
10/15 8'10" L 0'5" 12:35AM 7'10" H 8'3" 6:55AM 6'11" L 1'4" 12:54PM 7'9" H 9'1" 7:12PM 8'7" 06:55-17:56 00:33-15:38
10/16 8'7" L 0'6" 1:41AM 7'11" H 8'5" 7:59AM 7'3" L 1'2" 2:01PM 7'11" H 9'1" 8:18PM 8'7" 06:56-17:55 01:45-16:01
10/17 8'7" L 0'6" 2:40AM 8'2" H 8'8" 8:56AM 7'10" L 0'10" 3:01PM 8'3" H 9'1" 9:15PM 8'8" 06:57-17:53 02:53-16:20
10/18 8'8" L 0'5" 3:31AM 8'6" H 9'0" 9:45AM 8'5" L 0'6" 3:53PM 8'7" H 9'2" 10:06PM 8'8" 06:59-17:51 04:00-16:38
10/19 8'8" L 0'5" 4:16AM 8'9" H 9'2" 10:28AM 8'10" L 0'3" 4:39PM 8'9" H 9'1" 10:51PM 8'6" 07:00-17:50 05:04-16:55
10/20 8'6" L 0'6" 4:56AM 8'9" H 9'4" 11:06AM 9'2" L 0'2" 5:20PM 8'9" H 9'0" 11:31PM 8'3" 07:01-17:48 06:08-17:12
10/21 8'3" L 0'8" 5:32AM 8'8" H 9'5" 11:41AM 9'3" L 0'1" 5:58PM 8'8" - - - - 07:02-17:47 07:12-17:32
10/22 8'8" H 8'10" 12:09AM 7'11" L 0'11" 6:06AM 8'5" H 9'4" 12:13PM 9'2" L 0'2" 6:35PM 8'5" 07:04-17:45 08:17-17:55
10/23 8'5" H 8'7" 12:45AM 7'5" L 1'2" 6:39AM 8'1" H 9'3" 12:46PM 8'11" L 0'3" 7:10PM 8'0" 07:05-17:44 09:23-18:23
10/24 8'0" H 8'4" 1:21AM 6'11" L 1'5" 7:12AM 7'9" H 9'2" 1:20PM 8'7" L 0'6" 7:46PM 7'6" 07:06-17:42 10:27-18:57
10/25 7'6" H 8'1" 1:59AM 6'5" L 1'7" 7:48AM 7'3" H 8'11" 1:56PM 8'2" L 0'9" 8:24PM 7'0" 07:07-17:41 11:28-19:39
10/26 7'0" H 7'9" 2:38AM 5'11" L 1'10" 8:27AM 6'10" H 8'9" 2:37PM 7'9" L 1'0" 9:06PM 6'7" 07:09-17:39 12:23-20:31
10/27 6'7" H 7'7" 3:22AM 5'6" L 2'1" 9:10AM 6'6" H 8'7" 3:22PM 7'4" L 1'2" 9:52PM 6'3" 07:10-17:38 13:10-21:31
10/28 6'3" H 7'5" 4:10AM 5'3" L 2'2" 9:59AM 6'2" H 8'5" 4:12PM 7'1" L 1'3" 10:44PM 6'1" 07:11-17:36 13:48-22:38
10/29 6'1" H 7'5" 5:02AM 5'2" L 2'2" 10:53AM 6'2" H 8'4" 5:08PM 7'1" L 1'3" 11:38PM 6'3" 07:13-17:35 14:19-23:48
10/30 6'3" H 7'7" 5:58AM 5'6" L 2'0" 11:53AM 6'5" H 8'5" 6:07PM 7'4" - - - - 07:14-17:33 14:46-00:00
10/31 7'4" L 1'1" 12:35AM 6'10" H 7'11" 6:53AM 6'3" L 1'7" 12:54PM 7'0" H 8'8" 7:06PM N/A 07:15-17:32 15:08-01:00

Portland Head Light Textual Tide Table for October 2025


Oct 1st (Wed)
the sunrise is 6:38am-6:21pm and the tide times are L 12:21am 1'7" H 6:38am 7'3" L 12:29pm 2'3" H 6:46pm 8'4" .
Oct 2nd (Thu)
the sunrise is 6:40am-6:19pm and the tide times are L 1:20am 1'4" H 7:36am 7'6" L 1:30pm 1'11" H 7:46pm 8'7" .
Oct 3rd (Fri)
the sunrise is 6:41am-6:17pm and the tide times are L 2:14am 1'0" H 8:28am 8'0" L 2:26pm 1'4" H 8:41pm 9'0" .
Oct 4th (Sat)
the sunrise is 6:42am-6:15pm and the tide times are L 3:03am 0'6" H 9:17am 8'7" L 3:19pm 0'8" H 9:32pm 9'6" .
Oct 5th (Sun)
the sunrise is 6:43am-6:14pm and the tide times are L 3:49am 0'0" H 10:01am 9'4" L 4:08pm 0'0" H 10:21pm 9'11" .
Oct 6th (Mon)
the sunrise is 6:44am-6:12pm and the tide times are L 4:34am -0'4" H 10:45am 10'0" L 4:56pm -0'8" H 11:09pm 10'2" .
Oct 7th (Tue)
the sunrise is 6:45am-6:10pm and the tide times are L 5:17am -0'8" H 11:28am 10'7" L 5:45pm -1'2" H 11:57pm 10'3" .
Oct 8th (Wed)
the sunrise is 6:47am-6:08pm and the tide times are L 6:02am -0'9" H 12:14pm 10'11" L 6:34pm -1'5" .
Oct 9th (Thu)
the sunrise is 6:48am-6:07pm and the tide times are H 12:46am 10'2" L 6:49am -0'7" H 1:00pm 11'1" L 7:24pm -1'5" .
Oct 10th (Fri)
the sunrise is 6:49am-6:05pm and the tide times are H 1:38am 9'11" L 7:37am -0'4" H 1:50pm 10'11" L 8:18pm -1'2" .
Oct 11th (Sat)
the sunrise is 6:50am-6:03pm and the tide times are H 2:33am 9'5" L 8:30am 0'1" H 2:45pm 10'7" L 9:15pm -0'9" .
Oct 12th (Sun)
the sunrise is 6:51am-6:01pm and the tide times are H 3:32am 9'0" L 9:27am 0'6" H 3:44pm 10'2" L 10:18pm -0'3" .
Oct 13th (Mon)
the sunrise is 6:53am-6:00pm and the tide times are H 4:36am 8'7" L 10:32am 1'0" H 4:50pm 9'8" L 11:25pm 0'1" .
Oct 14th (Tue)
the sunrise is 6:54am-5:58pm and the tide times are H 5:46am 8'3" L 11:42am 1'3" H 6:01pm 9'3" .
Oct 15th (Wed)
the sunrise is 6:55am-5:56pm and the tide times are L 12:35am 0'5" H 6:55am 8'3" L 12:54pm 1'4" H 7:12pm 9'1" .
Oct 16th (Thu)
the sunrise is 6:56am-5:55pm and the tide times are L 1:41am 0'6" H 7:59am 8'5" L 2:01pm 1'2" H 8:18pm 9'1" .
Oct 17th (Fri)
the sunrise is 6:57am-5:53pm and the tide times are L 2:40am 0'6" H 8:56am 8'8" L 3:01pm 0'10" H 9:15pm 9'1" .
Oct 18th (Sat)
the sunrise is 6:59am-5:51pm and the tide times are L 3:31am 0'5" H 9:45am 9'0" L 3:53pm 0'6" H 10:06pm 9'2" .
Oct 19th (Sun)
the sunrise is 7:00am-5:50pm and the tide times are L 4:16am 0'5" H 10:28am 9'2" L 4:39pm 0'3" H 10:51pm 9'1" .
Oct 20th (Mon)
the sunrise is 7:01am-5:48pm and the tide times are L 4:56am 0'6" H 11:06am 9'4" L 5:20pm 0'2" H 11:31pm 9'0" .
Oct 21st (Tue)
the sunrise is 7:02am-5:47pm and the tide times are L 5:32am 0'8" H 11:41am 9'5" L 5:58pm 0'1" .
Oct 22nd (Wed)
the sunrise is 7:04am-5:45pm and the tide times are H 12:09am 8'10" L 6:06am 0'11" H 12:13pm 9'4" L 6:35pm 0'2" .
Oct 23rd (Thu)
the sunrise is 7:05am-5:44pm and the tide times are H 12:45am 8'7" L 6:39am 1'2" H 12:46pm 9'3" L 7:10pm 0'3" .
Oct 24th (Fri)
the sunrise is 7:06am-5:42pm and the tide times are H 1:21am 8'4" L 7:12am 1'5" H 1:20pm 9'2" L 7:46pm 0'6" .
Oct 25th (Sat)
the sunrise is 7:07am-5:41pm and the tide times are H 1:59am 8'1" L 7:48am 1'7" H 1:56pm 8'11" L 8:24pm 0'9" .
Oct 26th (Sun)
the sunrise is 7:09am-5:39pm and the tide times are H 2:38am 7'9" L 8:27am 1'10" H 2:37pm 8'9" L 9:06pm 1'0" .
Oct 27th (Mon)
the sunrise is 7:10am-5:38pm and the tide times are H 3:22am 7'7" L 9:10am 2'1" H 3:22pm 8'7" L 9:52pm 1'2" .
Oct 28th (Tue)
the sunrise is 7:11am-5:36pm and the tide times are H 4:10am 7'5" L 9:59am 2'2" H 4:12pm 8'5" L 10:44pm 1'3" .
Oct 29th (Wed)
the sunrise is 7:13am-5:35pm and the tide times are H 5:02am 7'5" L 10:53am 2'2" H 5:08pm 8'4" L 11:38pm 1'3" .
Oct 30th (Thu)
the sunrise is 7:14am-5:33pm and the tide times are H 5:58am 7'7" L 11:53am 2'0" H 6:07pm 8'5" .
Oct 31st (Fri)
the sunrise is 7:15am-5:32pm and the tide times are L 12:35am 1'1" H 6:53am 7'11" L 12:54pm 1'7" H 7:06pm 8'8" .

Maine Tides Map

Tides map. Large blue pin with white center = this station. Small blue pin = other tide stations. Red pins = tidepools covered by this tide station.

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NOAA/NWS Forecast for Portland Head Light | Air Quality Alert

Last updated: July 2, 2026, 6:02 PM

Air Quality Alert

Air Quality Alert issued July 2 at 3:38PM EDT by NWS Gray ME

The Maine Department of Environmental Protection's Bureau of Air
Quality has issued an Air Quality Alert for particle pollution from
midnight tonight to midnight EDT Sunday night.

Particle pollution levels are expected to rise into the Unhealthy for
Sensitive Groups range periodically during the weekend. People are
advised to follow the health message if visibility is poor or they
can smell smoke.

The Maine Department of Environmental Protection recommends that
individuals consider limiting strenuous outdoor physical activity to
reduce the risk of adverse health effects. People who may be
especially sensitive to the effects of elevated levels of pollutants
include the very young, the elderly, those with pre-existing
respiratory problems such as asthma, those with heart disease and
anyone who is working hard outdoors. It is okay to be active
outdoors. But if you experience symptoms such as shortness of
breath, coughing, throat irritation or an uncomfortable sensation in
your chest please consider limiting the intensity and duration of
your outdoor activities.

A toll free air quality hotline has been established so Maine
residents can stay informed on the air quality situations. The toll
free number is: 1-800-223-1196.

Additionally the Maine Department of Environmental Protection has
the air quality forecast available on the web at
www.maine.gov/dep/air/aqforecast.

Effective: July 2, 2026, 7:38 PM

Expires: July 6, 2026, 4:00 AM

Marine Forecast (ANZ154)

ANZ154-031000-
Coastal Waters from Cape Elizabeth, ME to Merrimack River, MA out
25 NM-
502 PM EDT Thu Jul 2 2026

.TONIGHT...SW winds 5 to 10 kt, becoming W after midnight. Seas 2 to
3 ft. Wave Detail: S 2 ft at 6 seconds.
.FRI...W winds 5 to 10 kt. Seas around 2 ft. Wave Detail: S 2 ft at
6 seconds.
.FRI NIGHT...W winds 5 to 10 kt. Seas around 2 ft. Wave Detail: S
2 ft at 6 seconds.
.SAT...W winds 5 to 10 kt. Seas around 2 ft. A chance of showers in
the afternoon.
.SAT NIGHT...NW winds 5 to 10 kt. Seas around 2 ft. A chance of
showers in the evening.
.SUN...NW winds around 5 kt, becoming S in the afternoon. Seas
around 2 ft.
.SUN NIGHT...S winds 5 to 10 kt. Seas around 2 ft.
.MON...SE winds 5 to 10 kt. Seas around 2 ft.
.MON NIGHT...S winds 5 to 10 kt. Seas around 2 ft. A chance of
showers after midnight.
.TUE...SE winds 5 to 10 kt. Seas around 2 ft. A chance of showers in
the morning.
.TUE NIGHT...SE winds 5 to 10 kt. Seas 2 to 3 ft.

$$

Land Forecast (MEZ023)

TONIGHT: Mostly clear. Humid with lows in the mid 70s. West winds around 10 mph early, becoming light and variable. Heat index values up to 102 early early.

FRIDAY: Mostly sunny. Hot with highs in the upper 90s. West winds around 10 mph. Heat index values up to 105.

FRIDAY NIGHT: Mostly clear in the evening, then becoming partly cloudy. Scattered showers. Humid with lows in the lower 70s. West winds around 10 mph in the evening, becoming light and variable. Chance of rain 50 percent. Heat index values up to 100 early in the evening.

INDEPENDENCE DAY: Partly sunny. A chance of showers in the afternoon. Hot with highs around 90. Light and variable winds, becoming west around 10 mph in the afternoon. Chance of rain 30 percent. Heat index values in the mid 90s.

SATURDAY NIGHT: Mostly clear. A chance of showers in the evening. Lows in the mid 60s. Light and variable winds. Chance of rain 30 percent.

SUNDAY: Mostly sunny. Highs in the lower 80s.

SUNDAY NIGHT: Partly cloudy. Lows in the lower 60s.

MONDAY: Partly sunny. Highs in the upper 70s.

MONDAY NIGHT: Partly cloudy. A chance of showers after midnight. Lows around 60. Chance of rain 30 percent.

TUESDAY: Partly sunny. Highs in the upper 70s.

TUESDAY NIGHT: Partly cloudy. Lows around 60.

WEDNESDAY: Partly sunny. Highs in the lower 80s.

WEDNESDAY NIGHT: Partly cloudy. Lows in the lower 60s.

THURSDAY: Partly sunny. Warm with highs in the upper 80s.

Last updated: July 2, 2026, 6:02 PM

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