Name: French Frigate Shoals Tides – Mar 2026
Start: 2026-03-01T00:00:00-07:00
End: 2026-03-31T23:59:59-07:00
Location: French Frigate Shoals

French Frigate Shoals Tide Chart for (Sun) March 1, 2026

French Frigate Shoals tide chart for Sunday, March 1, 2026

French Frigate Shoals tides for Mar 1st, the sunrise is 7:26am-7:07pm and the tide times are H 3:00am 1'6" L 9:59am -0'1" H 3:15pm 0'8" L 8:49pm -0'1" .

French Frigate Shoals Tide Chart for (Mon) March 2, 2026

French Frigate Shoals tide chart for Monday, March 2, 2026

French Frigate Shoals tides for Mar 2nd, the sunrise is 7:25am-7:08pm and the tide times are H 3:35am 1'6" L 10:23am -0'1" H 3:55pm 0'9" L 9:36pm -0'1" .

French Frigate Shoals Tide Chart for (Tue) March 3, 2026

French Frigate Shoals tide chart for Tuesday, March 3, 2026

French Frigate Shoals tides for Mar 3rd, the sunrise is 7:24am-7:08pm and the tide times are H 4:07am 1'4" L 10:46am -0'1" H 4:34pm 0'11" L 10:23pm -0'0" .

French Frigate Shoals Tide Chart for (Wed) March 4, 2026

French Frigate Shoals tide chart for Wednesday, March 4, 2026

French Frigate Shoals tides for Mar 4th, the sunrise is 7:23am-7:09pm and the tide times are H 4:36am 1'3" L 11:08am -0'1" H 5:13pm 1'0" L 11:09pm 0'0" .

French Frigate Shoals Tide Chart for (Thu) March 5, 2026

French Frigate Shoals tide chart for Thursday, March 5, 2026

French Frigate Shoals tides for Mar 5th, the sunrise is 7:22am-7:09pm and the tide times are H 5:04am 1'1" L 11:30am -0'1" H 5:52pm 1'1" L 11:59pm 0'2" .

French Frigate Shoals Tide Chart for (Fri) March 6, 2026

French Frigate Shoals tide chart for Friday, March 6, 2026

French Frigate Shoals tides for Mar 6th, the sunrise is 7:22am-7:10pm and the tide times are H 5:30am 0'10" L 11:51am -0'0" H 6:34pm 1'1" .

French Frigate Shoals Tide Chart for (Sat) March 7, 2026

French Frigate Shoals tide chart for Saturday, March 7, 2026

French Frigate Shoals tides for Mar 7th, the sunrise is 7:21am-7:10pm and the tide times are L 12:56am 0'3" H 5:55am 0'8" L 12:13pm -0'0" H 7:20pm 1'1" .

French Frigate Shoals Tide Chart for (Sun) March 8, 2026

French Frigate Shoals tide chart for Sunday, March 8, 2026

French Frigate Shoals tides for Mar 8th, the sunrise is 7:20am-7:11pm and the tide times are L 2:08am 0'4" H 6:19am 0'6" L 12:36pm 0'0" H 8:15pm 1'1" .

French Frigate Shoals Tide Chart for (Mon) March 9, 2026

French Frigate Shoals tide chart for Monday, March 9, 2026

French Frigate Shoals tides for Mar 9th, the sunrise is 7:19am-7:11pm and the tide times are L 4:03am 0'4" H 6:34am 0'5" L 1:06pm 0'0" H 9:25pm 1'1" .

French Frigate Shoals Tide Chart for (Tue) March 10, 2026

French Frigate Shoals tide chart for Tuesday, March 10, 2026

French Frigate Shoals tides for Mar 10th, the sunrise is 7:18am-7:12pm and the tide times are L 1:52pm 0'1" H 10:45pm 1'1" .

French Frigate Shoals Tide Chart for (Wed) March 11, 2026

French Frigate Shoals tide chart for Wednesday, March 11, 2026

French Frigate Shoals tides for Mar 11th, the sunrise is 7:17am-7:12pm and the tide times are L 8:09am 0'2" H 10:20am 0'2" L 3:16pm 0'1" H 11:55pm 1'2" .

French Frigate Shoals Tide Chart for (Thu) March 12, 2026

French Frigate Shoals tide chart for Thursday, March 12, 2026

French Frigate Shoals tides for Mar 12th, the sunrise is 7:16am-7:12pm and the tide times are L 8:17am 0'1" H 12:13pm 0'3" L 4:53pm 0'1" .

French Frigate Shoals Tide Chart for (Fri) March 13, 2026

French Frigate Shoals tide chart for Friday, March 13, 2026

French Frigate Shoals tides for Mar 13th, the sunrise is 7:15am-7:13pm and the tide times are H 12:49am 1'2" L 8:32am 0'1" H 1:04pm 0'4" L 6:05pm 0'0" .

French Frigate Shoals Tide Chart for (Sat) March 14, 2026

French Frigate Shoals tide chart for Saturday, March 14, 2026

French Frigate Shoals tides for Mar 14th, the sunrise is 7:14am-7:13pm and the tide times are H 1:30am 1'3" L 8:49am 0'0" H 1:42pm 0'5" L 7:00pm -0'0" .

French Frigate Shoals Tide Chart for (Sun) March 15, 2026

French Frigate Shoals tide chart for Sunday, March 15, 2026

French Frigate Shoals tides for Mar 15th, the sunrise is 7:13am-7:14pm and the tide times are H 2:05am 1'4" L 9:07am 0'0" H 2:18pm 0'7" L 7:49pm -0'0" .

French Frigate Shoals Tide Chart for (Mon) March 16, 2026

French Frigate Shoals tide chart for Monday, March 16, 2026

French Frigate Shoals tides for Mar 16th, the sunrise is 7:12am-7:14pm and the tide times are H 2:37am 1'4" L 9:25am -0'0" H 2:54pm 0'9" L 8:35pm -0'0" .

French Frigate Shoals Tide Chart for (Tue) March 17, 2026

French Frigate Shoals tide chart for Tuesday, March 17, 2026

French Frigate Shoals tides for Mar 17th, the sunrise is 7:11am-7:14pm and the tide times are H 3:07am 1'4" L 9:45am -0'1" H 3:31pm 0'11" L 9:22pm -0'0" .

French Frigate Shoals Tide Chart for (Wed) March 18, 2026

French Frigate Shoals tide chart for Wednesday, March 18, 2026

French Frigate Shoals tides for Mar 18th, the sunrise is 7:10am-7:15pm and the tide times are H 3:38am 1'3" L 10:07am -0'1" H 4:10pm 1'1" L 10:11pm -0'0" .

French Frigate Shoals Tide Chart for (Thu) March 19, 2026

French Frigate Shoals tide chart for Thursday, March 19, 2026

French Frigate Shoals tides for Mar 19th, the sunrise is 7:09am-7:15pm and the tide times are H 4:09am 1'1" L 10:30am -0'2" H 4:51pm 1'2" L 11:05pm 0'0" .

French Frigate Shoals Tide Chart for (Fri) March 20, 2026

French Frigate Shoals tide chart for Friday, March 20, 2026

French Frigate Shoals tides for Mar 20th, the sunrise is 7:08am-7:16pm and the tide times are H 4:41am 0'11" L 10:56am -0'2" H 5:36pm 1'4" .

French Frigate Shoals Tide Chart for (Sat) March 21, 2026

French Frigate Shoals tide chart for Saturday, March 21, 2026

French Frigate Shoals tides for Mar 21st, the sunrise is 7:07am-7:16pm and the tide times are L 12:05am 0'1" H 5:14am 0'9" L 11:24am -0'2" H 6:25pm 1'4" .

French Frigate Shoals Tide Chart for (Sun) March 22, 2026

French Frigate Shoals tide chart for Sunday, March 22, 2026

French Frigate Shoals tides for Mar 22nd, the sunrise is 7:06am-7:16pm and the tide times are L 1:16am 0'2" H 5:50am 0'6" L 11:55am -0'2" H 7:23pm 1'5" .

French Frigate Shoals Tide Chart for (Mon) March 23, 2026

French Frigate Shoals tide chart for Monday, March 23, 2026

French Frigate Shoals tides for Mar 23rd, the sunrise is 7:05am-7:17pm and the tide times are L 2:49am 0'2" H 6:30am 0'4" L 12:33pm -0'1" H 8:31pm 1'4" .

French Frigate Shoals Tide Chart for (Tue) March 24, 2026

French Frigate Shoals tide chart for Tuesday, March 24, 2026

French Frigate Shoals tides for Mar 24th, the sunrise is 7:04am-7:17pm and the tide times are L 4:55am 0'2" H 7:35am 0'3" L 1:24pm -0'0" H 9:49pm 1'4" .

French Frigate Shoals Tide Chart for (Wed) March 25, 2026

French Frigate Shoals tide chart for Wednesday, March 25, 2026

French Frigate Shoals tides for Mar 25th, the sunrise is 7:03am-7:18pm and the tide times are L 6:33am 0'1" H 9:55am 0'2" L 2:43pm 0'0" H 11:07pm 1'4" .

French Frigate Shoals Tide Chart for (Thu) March 26, 2026

French Frigate Shoals tide chart for Thursday, March 26, 2026

French Frigate Shoals tides for Mar 26th, the sunrise is 7:02am-7:18pm and the tide times are L 7:20am 0'0" H 11:56am 0'3" L 4:28pm 0'0" .

French Frigate Shoals Tide Chart for (Fri) March 27, 2026

French Frigate Shoals tide chart for Friday, March 27, 2026

French Frigate Shoals tides for Mar 27th, the sunrise is 7:01am-7:18pm and the tide times are H 12:13am 1'4" L 7:52am -0'0" H 1:01pm 0'5" L 5:57pm 0'0" .

French Frigate Shoals Tide Chart for (Sat) March 28, 2026

French Frigate Shoals tide chart for Saturday, March 28, 2026

French Frigate Shoals tides for Mar 28th, the sunrise is 7:00am-7:19pm and the tide times are H 1:06am 1'4" L 8:20am -0'0" H 1:48pm 0'7" L 7:06pm 0'0" .

French Frigate Shoals Tide Chart for (Sun) March 29, 2026

French Frigate Shoals tide chart for Sunday, March 29, 2026

French Frigate Shoals tides for Mar 29th, the sunrise is 6:59am-7:19pm and the tide times are H 1:49am 1'4" L 8:44am -0'1" H 2:28pm 0'9" L 8:04pm 0'0" .

French Frigate Shoals Tide Chart for (Mon) March 30, 2026

French Frigate Shoals tide chart for Monday, March 30, 2026

French Frigate Shoals tides for Mar 30th, the sunrise is 6:58am-7:20pm and the tide times are H 2:26am 1'3" L 9:06am -0'1" H 3:05pm 0'11" L 8:55pm 0'0" .

French Frigate Shoals Tide Chart for (Tue) March 31, 2026

French Frigate Shoals tide chart for Tuesday, March 31, 2026

French Frigate Shoals tides for Mar 31st, the sunrise is 6:57am-7:20pm and the tide times are H 2:58am 1'1" L 9:27am -0'1" H 3:39pm 1'1" L 9:42pm 0'0" .

Sun

Mon

Tue

Wed

Thu

Fri

Sat

French Frigate Shoals Tide Table for March 2026

View tide tables in a column-row format below, with a "diff" column to spot large tide height swings—great for anglers. Scroll down for a textual format, ideal for reading or sharing.

-	diff	Tides			diff	Tides			diff	Tides			diff	Tides			diff	Sun	Moon
3/1	N/A	H	1'6"	3:00AM	1'7"	L	-0'1"	9:59AM	0'9"	H	0'8"	3:15PM	0'9"	L	-0'1"	8:49PM	1'7"	07:26-19:07	17:50-06:23
3/2	1'7"	H	1'6"	3:35AM	1'7"	L	-0'1"	10:23AM	0'10"	H	0'9"	3:55PM	0'10"	L	-0'1"	9:36PM	1'6"	07:25-19:08	18:49-07:00
3/3	1'6"	H	1'4"	4:07AM	1'6"	L	-0'1"	10:46AM	1'0"	H	0'11"	4:34PM	0'11"	L	-0'0"	10:23PM	1'3"	07:24-19:08	19:46-07:34
3/4	1'3"	H	1'3"	4:36AM	1'4"	L	-0'1"	11:08AM	1'1"	H	1'0"	5:13PM	0'11"	L	0'0"	11:09PM	1'0"	07:23-19:09	20:40-08:07
3/5	1'0"	H	1'1"	5:04AM	1'2"	L	-0'1"	11:30AM	1'2"	H	1'1"	5:52PM	0'11"	L	0'2"	11:59PM	0'8"	07:22-19:09	21:34-08:38
3/6	0'8"	H	0'10"	5:30AM	0'11"	L	-0'0"	11:51AM	1'2"	H	1'1"	6:34PM	0'10"	-	-	-	-	07:22-19:10	22:28-09:10
3/7	0'10"	L	0'3"	12:56AM	0'5"	H	0'8"	5:55AM	0'9"	L	-0'0"	12:13PM	1'2"	H	1'1"	7:20PM	0'9"	07:21-19:10	23:23-09:44
3/8	0'9"	L	0'4"	2:08AM	0'2"	H	0'6"	6:19AM	0'6"	L	0'0"	12:36PM	1'1"	H	1'1"	8:15PM	0'8"	07:20-19:11	00:00-10:21
3/9	0'8"	L	0'4"	4:03AM	0'0"	H	0'5"	6:34AM	0'4"	L	0'0"	1:06PM	1'0"	H	1'1"	9:25PM	1'0"	07:19-19:11	00:18-11:02
3/10	1'0"	L	0'1"	1:52PM	1'0"	H	1'1"	10:45PM	0'10"	-	-	-	-	-	-	-	-	07:18-19:12	01:13-11:48
3/11	0'10"	L	0'2"	8:09AM	0'0"	H	0'2"	10:20AM	0'1"	L	0'1"	3:16PM	1'0"	H	1'2"	11:55PM	1'0"	07:17-19:12	02:07-12:38
3/12	1'0"	L	0'1"	8:17AM	0'1"	H	0'3"	12:13PM	0'2"	L	0'1"	4:53PM	1'1"	-	-	-	-	07:16-19:12	02:58-13:32
3/13	1'1"	H	1'2"	12:49AM	1'1"	L	0'1"	8:32AM	0'3"	H	0'4"	1:04PM	0'3"	L	0'0"	6:05PM	1'3"	07:15-19:13	03:47-14:29
3/14	1'3"	H	1'3"	1:30AM	1'3"	L	0'0"	8:49AM	0'4"	H	0'5"	1:42PM	0'5"	L	-0'0"	7:00PM	1'4"	07:14-19:13	04:30-15:26
3/15	1'4"	H	1'4"	2:05AM	1'4"	L	0'0"	9:07AM	0'7"	H	0'7"	2:18PM	0'7"	L	-0'0"	7:49PM	1'5"	07:13-19:14	05:10-16:25
3/16	1'5"	H	1'4"	2:37AM	1'5"	L	-0'0"	9:25AM	0'9"	H	0'9"	2:54PM	0'9"	L	-0'0"	8:35PM	1'5"	07:12-19:14	05:47-17:23
3/17	1'5"	H	1'4"	3:07AM	1'5"	L	-0'1"	9:45AM	1'0"	H	0'11"	3:31PM	0'11"	L	-0'0"	9:22PM	1'4"	07:11-19:14	06:22-18:21
3/18	1'4"	H	1'3"	3:38AM	1'5"	L	-0'1"	10:07AM	1'2"	H	1'1"	4:10PM	1'1"	L	-0'0"	10:11PM	1'2"	07:10-19:15	06:57-19:20
3/19	1'2"	H	1'1"	4:09AM	1'4"	L	-0'2"	10:30AM	1'5"	H	1'2"	4:51PM	1'2"	L	0'0"	11:05PM	0'11"	07:09-19:15	07:31-20:21
3/20	0'11"	H	0'11"	4:41AM	1'2"	L	-0'2"	10:56AM	1'6"	H	1'4"	5:36PM	1'2"	-	-	-	-	07:08-19:16	08:08-21:24
3/21	1'2"	L	0'1"	12:05AM	0'7"	H	0'9"	5:14AM	1	L	-0'2"	11:24AM	1'7"	H	1'4"	6:25PM	1'2"	07:07-19:16	08:48-22:30
3/22	1'2"	L	0'2"	1:16AM	0'4"	H	0'6"	5:50AM	0'9"	L	-0'2"	11:55AM	1'7"	H	1'5"	7:23PM	1'2"	07:06-19:16	09:34-23:38
3/23	1'2"	L	0'2"	2:49AM	0'1"	H	0'4"	6:30AM	0'6"	L	-0'1"	12:33PM	1'6"	H	1'4"	8:31PM	1'2"	07:05-19:17	10:27-00:00
3/24	1'2"	L	0'2"	4:55AM	0'0"	H	0'3"	7:35AM	0'3"	L	-0'0"	1:24PM	1'5"	H	1'4"	9:49PM	1'3"	07:04-19:17	11:26-00:46
3/25	1'3"	L	0'1"	6:33AM	0'0"	H	0'2"	9:55AM	0'2"	L	0'0"	2:43PM	1'4"	H	1'4"	11:07PM	1'4"	07:03-19:18	12:29-01:50
3/26	1'4"	L	0'0"	7:20AM	0'2"	H	0'3"	11:56AM	0'2"	L	0'0"	4:28PM	1'3"	-	-	-	-	07:02-19:18	13:35-02:48
3/27	1'3"	H	1'4"	12:13AM	1'4"	L	-0'0"	7:52AM	0'5"	H	0'5"	1:01PM	0'4"	L	0'0"	5:57PM	1'3"	07:01-19:18	14:40-03:38
3/28	1'3"	H	1'4"	1:06AM	1'5"	L	-0'0"	8:20AM	0'8"	H	0'7"	1:48PM	0'6"	L	0'0"	7:06PM	1'3"	07:00-19:19	15:41-04:22
3/29	1'3"	H	1'4"	1:49AM	1'5"	L	-0'1"	8:44AM	0'10"	H	0'9"	2:28PM	0'9"	L	0'0"	8:04PM	1'2"	06:59-19:19	16:40-05:00
3/30	1'2"	H	1'3"	2:26AM	1'4"	L	-0'1"	9:06AM	1'0"	H	0'11"	3:05PM	0'10"	L	0'0"	8:55PM	1'1"	06:58-19:20	17:36-05:34
3/31	1'1"	H	1'1"	2:58AM	1'3"	L	-0'1"	9:27AM	1'3"	H	1'1"	3:39PM	1'0"	L	0'0"	9:42PM	N/A	06:57-19:20	18:31-06:06

French Frigate Shoals Textual Tide Table for March 2026

Mar 1st (Sun)

the sunrise is 7:26am-7:07pm and the tide times are H 3:00am 1'6" L 9:59am -0'1" H 3:15pm 0'8" L 8:49pm -0'1" .

Mar 2nd (Mon)

the sunrise is 7:25am-7:08pm and the tide times are H 3:35am 1'6" L 10:23am -0'1" H 3:55pm 0'9" L 9:36pm -0'1" .

Mar 3rd (Tue)

the sunrise is 7:24am-7:08pm and the tide times are H 4:07am 1'4" L 10:46am -0'1" H 4:34pm 0'11" L 10:23pm -0'0" .

Mar 4th (Wed)

the sunrise is 7:23am-7:09pm and the tide times are H 4:36am 1'3" L 11:08am -0'1" H 5:13pm 1'0" L 11:09pm 0'0" .

Mar 5th (Thu)

the sunrise is 7:22am-7:09pm and the tide times are H 5:04am 1'1" L 11:30am -0'1" H 5:52pm 1'1" L 11:59pm 0'2" .

Mar 6th (Fri)

the sunrise is 7:22am-7:10pm and the tide times are H 5:30am 0'10" L 11:51am -0'0" H 6:34pm 1'1" .

Mar 7th (Sat)

the sunrise is 7:21am-7:10pm and the tide times are L 12:56am 0'3" H 5:55am 0'8" L 12:13pm -0'0" H 7:20pm 1'1" .

Mar 8th (Sun)

the sunrise is 7:20am-7:11pm and the tide times are L 2:08am 0'4" H 6:19am 0'6" L 12:36pm 0'0" H 8:15pm 1'1" .

Mar 9th (Mon)

the sunrise is 7:19am-7:11pm and the tide times are L 4:03am 0'4" H 6:34am 0'5" L 1:06pm 0'0" H 9:25pm 1'1" .

Mar 10th (Tue)

the sunrise is 7:18am-7:12pm and the tide times are L 1:52pm 0'1" H 10:45pm 1'1" .

Mar 11th (Wed)

the sunrise is 7:17am-7:12pm and the tide times are L 8:09am 0'2" H 10:20am 0'2" L 3:16pm 0'1" H 11:55pm 1'2" .

Mar 12th (Thu)

the sunrise is 7:16am-7:12pm and the tide times are L 8:17am 0'1" H 12:13pm 0'3" L 4:53pm 0'1" .

Mar 13th (Fri)

the sunrise is 7:15am-7:13pm and the tide times are H 12:49am 1'2" L 8:32am 0'1" H 1:04pm 0'4" L 6:05pm 0'0" .

Mar 14th (Sat)

the sunrise is 7:14am-7:13pm and the tide times are H 1:30am 1'3" L 8:49am 0'0" H 1:42pm 0'5" L 7:00pm -0'0" .

Mar 15th (Sun)

the sunrise is 7:13am-7:14pm and the tide times are H 2:05am 1'4" L 9:07am 0'0" H 2:18pm 0'7" L 7:49pm -0'0" .

Mar 16th (Mon)

the sunrise is 7:12am-7:14pm and the tide times are H 2:37am 1'4" L 9:25am -0'0" H 2:54pm 0'9" L 8:35pm -0'0" .

Mar 17th (Tue)

the sunrise is 7:11am-7:14pm and the tide times are H 3:07am 1'4" L 9:45am -0'1" H 3:31pm 0'11" L 9:22pm -0'0" .

Mar 18th (Wed)

the sunrise is 7:10am-7:15pm and the tide times are H 3:38am 1'3" L 10:07am -0'1" H 4:10pm 1'1" L 10:11pm -0'0" .

Mar 19th (Thu)

the sunrise is 7:09am-7:15pm and the tide times are H 4:09am 1'1" L 10:30am -0'2" H 4:51pm 1'2" L 11:05pm 0'0" .

Mar 20th (Fri)

the sunrise is 7:08am-7:16pm and the tide times are H 4:41am 0'11" L 10:56am -0'2" H 5:36pm 1'4" .

Mar 21st (Sat)

the sunrise is 7:07am-7:16pm and the tide times are L 12:05am 0'1" H 5:14am 0'9" L 11:24am -0'2" H 6:25pm 1'4" .

Mar 22nd (Sun)

the sunrise is 7:06am-7:16pm and the tide times are L 1:16am 0'2" H 5:50am 0'6" L 11:55am -0'2" H 7:23pm 1'5" .

Mar 23rd (Mon)

the sunrise is 7:05am-7:17pm and the tide times are L 2:49am 0'2" H 6:30am 0'4" L 12:33pm -0'1" H 8:31pm 1'4" .

Mar 24th (Tue)

the sunrise is 7:04am-7:17pm and the tide times are L 4:55am 0'2" H 7:35am 0'3" L 1:24pm -0'0" H 9:49pm 1'4" .

Mar 25th (Wed)

the sunrise is 7:03am-7:18pm and the tide times are L 6:33am 0'1" H 9:55am 0'2" L 2:43pm 0'0" H 11:07pm 1'4" .

Mar 26th (Thu)

the sunrise is 7:02am-7:18pm and the tide times are L 7:20am 0'0" H 11:56am 0'3" L 4:28pm 0'0" .

Mar 27th (Fri)

the sunrise is 7:01am-7:18pm and the tide times are H 12:13am 1'4" L 7:52am -0'0" H 1:01pm 0'5" L 5:57pm 0'0" .

Mar 28th (Sat)

the sunrise is 7:00am-7:19pm and the tide times are H 1:06am 1'4" L 8:20am -0'0" H 1:48pm 0'7" L 7:06pm 0'0" .

Mar 29th (Sun)

the sunrise is 6:59am-7:19pm and the tide times are H 1:49am 1'4" L 8:44am -0'1" H 2:28pm 0'9" L 8:04pm 0'0" .

Mar 30th (Mon)

the sunrise is 6:58am-7:20pm and the tide times are H 2:26am 1'3" L 9:06am -0'1" H 3:05pm 0'11" L 8:55pm 0'0" .

Mar 31st (Tue)

the sunrise is 6:57am-7:20pm and the tide times are H 2:58am 1'1" L 9:27am -0'1" H 3:39pm 1'1" L 9:42pm 0'0" .

French Frigate Shoals (Guide)

French Frigate Shoals in the remote Northwestern Hawaiian Islands offers unique fishing for papio ulua trevally and bottomfish from shore or small boats in the atoll lagoon with tidal flows on the reefs requiring careful planning for safe access and stronger bites around the channels. Access is by special permit and vessel only with limited launches in the protected lagoon waters. Beaches on the atoll provide pristine sandy areas for exploration light casting and wildlife viewing in one of the most untouched marine environments. This far flung location rewards prepared anglers who time their trips precisely with the tides for exceptional catches.

Hawaii Division of Aquatic Resources with current fishing regulations seasons bag size limits and area specific rules

Hawaii State Parks and beaches with coastal access, day use permits, and tidepooling information

H	3:00 am	1'6"
L	9:59 am	-0'1"
H	3:15 pm	0'8"
L	8:49 pm	-0'1"
Sun:	7:26 am - 7:07 pm
Moon:	5:50 pm - 6:23 am

H	3:35 am	1'6"
L	10:23 am	-0'1"
H	3:55 pm	0'9"
L	9:36 pm	-0'1"
Sun:	7:25 am - 7:08 pm
Moon:	6:49 pm - 7:00 am

H	4:07 am	1'4"
L	10:46 am	-0'1"
H	4:34 pm	0'11"
L	10:23 pm	-0'0"
Sun:	7:24 am - 7:08 pm
Moon:	7:46 pm - 7:34 am

H	4:36 am	1'3"
L	11:08 am	-0'1"
H	5:13 pm	1'0"
L	11:09 pm	0'0"
Sun:	7:23 am - 7:09 pm
Moon:	8:40 pm - 8:07 am

H	5:04 am	1'1"
L	11:30 am	-0'1"
H	5:52 pm	1'1"
L	11:59 pm	0'2"
Sun:	7:22 am - 7:09 pm
Moon:	9:34 pm - 8:38 am

French Frigate Shoals Tides March 2026 | Tide Charts & Tables | HI