La Jolla Tides March 2026 | Tide Charts & Tables | CA

La Jolla Tide Chart for (Sun) March 1, 2026

La Jolla tide chart for Sunday, March 1, 2026
La Jolla tides for Mar 1st, the sunrise is 6:16am-5:46pm and the tide times are L 1:14am 1'5" H 7:20am 5'11" L 2:14pm -1'2" H 8:35pm 4'4" .

La Jolla Tide Chart for (Mon) March 2, 2026

La Jolla tide chart for Monday, March 2, 2026
La Jolla tides for Mar 2nd, the sunrise is 6:15am-5:47pm and the tide times are L 1:58am 1'0" H 8:02am 5'10" L 2:44pm -1'0" H 9:01pm 4'7" .

La Jolla Tide Chart for (Tue) March 3, 2026

La Jolla tide chart for Tuesday, March 3, 2026
La Jolla tides for Mar 3rd, the sunrise is 6:14am-5:47pm and the tide times are L 2:38am 0'8" H 8:42am 5'7" L 3:12pm -0'7" H 9:27pm 4'10" .

La Jolla Tide Chart for (Wed) March 4, 2026

La Jolla tide chart for Wednesday, March 4, 2026
La Jolla tides for Mar 4th, the sunrise is 6:13am-5:48pm and the tide times are L 3:18am 0'5" H 9:19am 5'1" L 3:37pm -0'2" H 9:52pm 4'11" .

La Jolla Tide Chart for (Thu) March 5, 2026

La Jolla tide chart for Thursday, March 5, 2026
La Jolla tides for Mar 5th, the sunrise is 6:11am-5:49pm and the tide times are L 3:57am 0'5" H 9:56am 4'6" L 4:00pm 0'4" H 10:17pm 4'11" .

La Jolla Tide Chart for (Fri) March 6, 2026

La Jolla tide chart for Friday, March 6, 2026
La Jolla tides for Mar 6th, the sunrise is 6:10am-5:50pm and the tide times are L 4:38am 0'5" H 10:35am 3'11" L 4:20pm 0'10" H 10:42pm 4'10" .

La Jolla Tide Chart for (Sat) March 7, 2026

La Jolla tide chart for Saturday, March 7, 2026
La Jolla tides for Mar 7th, the sunrise is 6:09am-5:51pm and the tide times are L 5:22am 0'7" H 11:18am 3'3" L 4:36pm 1'5" H 11:08pm 4'8" .

La Jolla Tide Chart for (Sun) March 8, 2026

La Jolla tide chart for Sunday, March 8, 2026
La Jolla tides for Mar 8th, the sunrise is 7:08am-6:51pm and the tide times are L 7:15am 0'9" H 1:13pm 2'8" L 5:41pm 1'10" .

La Jolla Tide Chart for (Mon) March 9, 2026

La Jolla tide chart for Monday, March 9, 2026
La Jolla tides for Mar 9th, the sunrise is 7:06am-6:52pm and the tide times are H 12:37am 4'5" L 8:32am 1'0" H 3:37pm 2'3" L 4:46pm 2'2" .

La Jolla Tide Chart for (Tue) March 10, 2026

La Jolla tide chart for Tuesday, March 10, 2026
La Jolla tides for Mar 10th, the sunrise is 7:05am-6:53pm and the tide times are H 1:19am 4'2" L 10:31am 0'11" .

La Jolla Tide Chart for (Wed) March 11, 2026

La Jolla tide chart for Wednesday, March 11, 2026
La Jolla tides for Mar 11th, the sunrise is 7:04am-6:54pm and the tide times are H 2:43am 3'11" L 12:06pm 0'7" .

La Jolla Tide Chart for (Thu) March 12, 2026

La Jolla tide chart for Thursday, March 12, 2026
La Jolla tides for Mar 12th, the sunrise is 7:03am-6:54pm and the tide times are H 4:40am 4'0" L 12:56pm 0'3" H 8:24pm 3'2" .

La Jolla Tide Chart for (Fri) March 13, 2026

La Jolla tide chart for Friday, March 13, 2026
La Jolla tides for Mar 13th, the sunrise is 7:01am-6:55pm and the tide times are L 12:04am 2'9" H 5:55am 4'4" L 1:30pm -0'0" H 8:25pm 3'5" .

La Jolla Tide Chart for (Sat) March 14, 2026

La Jolla tide chart for Saturday, March 14, 2026
La Jolla tides for Mar 14th, the sunrise is 7:00am-6:56pm and the tide times are L 12:52am 2'4" H 6:46am 4'9" L 1:59pm -0'4" H 8:34pm 3'7" .

La Jolla Tide Chart for (Sun) March 15, 2026

La Jolla tide chart for Sunday, March 15, 2026
La Jolla tides for Mar 15th, the sunrise is 6:59am-6:57pm and the tide times are L 1:28am 1'11" H 7:26am 5'1" L 2:24pm -0'6" H 8:48pm 3'11" .

La Jolla Tide Chart for (Mon) March 16, 2026

La Jolla tide chart for Monday, March 16, 2026
La Jolla tides for Mar 16th, the sunrise is 6:57am-6:57pm and the tide times are L 2:02am 1'5" H 8:03am 5'3" L 2:48pm -0'7" H 9:06pm 4'3" .

La Jolla Tide Chart for (Tue) March 17, 2026

La Jolla tide chart for Tuesday, March 17, 2026
La Jolla tides for Mar 17th, the sunrise is 6:56am-6:58pm and the tide times are L 2:38am 0'11" H 8:40am 5'4" L 3:12pm -0'7" H 9:26pm 4'8" .

La Jolla Tide Chart for (Wed) March 18, 2026

La Jolla tide chart for Wednesday, March 18, 2026
La Jolla tides for Mar 18th, the sunrise is 6:55am-6:59pm and the tide times are L 3:15am 0'5" H 9:18am 5'3" L 3:36pm -0'4" H 9:49pm 5'1" .

La Jolla Tide Chart for (Thu) March 19, 2026

La Jolla tide chart for Thursday, March 19, 2026
La Jolla tides for Mar 19th, the sunrise is 6:53am-7:00pm and the tide times are L 3:54am 0'0" H 9:58am 4'11" L 4:02pm -0'0" H 10:15pm 5'4" .

La Jolla Tide Chart for (Fri) March 20, 2026

La Jolla tide chart for Friday, March 20, 2026
La Jolla tides for Mar 20th, the sunrise is 6:52am-7:00pm and the tide times are L 4:36am -0'3" H 10:41am 4'6" L 4:28pm 0'4" H 10:44pm 5'7" .

La Jolla Tide Chart for (Sat) March 21, 2026

La Jolla tide chart for Saturday, March 21, 2026
La Jolla tides for Mar 21st, the sunrise is 6:51am-7:01pm and the tide times are L 5:23am -0'4" H 11:29am 3'10" L 4:55pm 0'11" H 11:18pm 5'7" .

La Jolla Tide Chart for (Sun) March 22, 2026

La Jolla tide chart for Sunday, March 22, 2026
La Jolla tides for Mar 22nd, the sunrise is 6:49am-7:02pm and the tide times are L 6:18am -0'4" H 12:28pm 3'2" L 5:22pm 1'5" H 11:57pm 5'6" .

La Jolla Tide Chart for (Mon) March 23, 2026

La Jolla tide chart for Monday, March 23, 2026
La Jolla tides for Mar 23rd, the sunrise is 6:48am-7:02pm and the tide times are L 7:25am -0'2" H 1:52pm 2'8" L 5:48pm 2'0" .

La Jolla Tide Chart for (Tue) March 24, 2026

La Jolla tide chart for Tuesday, March 24, 2026
La Jolla tides for Mar 24th, the sunrise is 6:47am-7:03pm and the tide times are H 12:47am 5'3" L 8:54am -0'0" H 4:42pm 2'6" L 6:09pm 2'6" .

La Jolla Tide Chart for (Wed) March 25, 2026

La Jolla tide chart for Wednesday, March 25, 2026
La Jolla tides for Mar 25th, the sunrise is 6:45am-7:04pm and the tide times are H 2:00am 4'10" L 10:36am -0'1" H 6:54pm 2'11" L 8:52pm 2'10" .

La Jolla Tide Chart for (Thu) March 26, 2026

La Jolla tide chart for Thursday, March 26, 2026
La Jolla tides for Mar 26th, the sunrise is 6:44am-7:05pm and the tide times are H 3:45am 4'8" L 11:55am -0'4" H 7:17pm 3'4" L 11:25pm 2'7" .

La Jolla Tide Chart for (Fri) March 27, 2026

La Jolla tide chart for Friday, March 27, 2026
La Jolla tides for Mar 27th, the sunrise is 6:43am-7:05pm and the tide times are H 5:22am 4'9" L 12:51pm -0'7" H 7:42pm 3'9" .

La Jolla Tide Chart for (Sat) March 28, 2026

La Jolla tide chart for Saturday, March 28, 2026
La Jolla tides for Mar 28th, the sunrise is 6:42am-7:06pm and the tide times are L 12:39am 2'0" H 6:32am 5'0" L 1:34pm -0'8" H 8:08pm 4'2" .

La Jolla Tide Chart for (Sun) March 29, 2026

La Jolla tide chart for Sunday, March 29, 2026
La Jolla tides for Mar 29th, the sunrise is 6:40am-7:07pm and the tide times are L 1:31am 1'4" H 7:27am 5'1" L 2:09pm -0'8" H 8:33pm 4'6" .

La Jolla Tide Chart for (Mon) March 30, 2026

La Jolla tide chart for Monday, March 30, 2026
La Jolla tides for Mar 30th, the sunrise is 6:39am-7:07pm and the tide times are L 2:15am 0'9" H 8:13am 5'1" L 2:39pm -0'5" H 8:57pm 4'10" .

La Jolla Tide Chart for (Tue) March 31, 2026

La Jolla tide chart for Tuesday, March 31, 2026
La Jolla tides for Mar 31st, the sunrise is 6:38am-7:08pm and the tide times are L 2:54am 0'4" H 8:54am 4'11" L 3:06pm -0'2" H 9:20pm 5'1" .

La Jolla Tide Calendar | March 2026

Sun Mon Tue Wed Thu Fri Sat
 

Restricted days available with membership — details below


La Jolla Tide Table for March 2026

View tide tables in a column-row format below, with a "diff" column to spot large tide height swings—great for anglers. Scroll down for a textual format, ideal for reading or sharing.

- diff Tides diff Tides diff Tides diff Tides diff Sun Moon
3/1 N/A L 1'5" 1:14AM 4'6" H 5'11" 7:20AM 7'2" L -1'2" 2:14PM 5'7" H 4'4" 8:35PM 3'4" 06:16-17:46 16:13-05:17
3/2 3'4" L 1'0" 1:58AM 4'10" H 5'10" 8:02AM 6'10" L -1'0" 2:44PM 5'7" H 4'7" 9:01PM 3'11" 06:15-17:47 17:18-05:50
3/3 3'11" L 0'8" 2:38AM 4'11" H 5'7" 8:42AM 6'3" L -0'7" 3:12PM 5'6" H 4'10" 9:27PM 4'4" 06:14-17:47 18:20-06:19
3/4 4'4" L 0'5" 3:18AM 4'7" H 5'1" 9:19AM 5'3" L -0'2" 3:37PM 5'1" H 4'11" 9:52PM 4'6" 06:13-17:48 19:21-06:46
3/5 4'6" L 0'5" 3:57AM 4'1" H 4'6" 9:56AM 4'2" L 0'4" 4:00PM 4'7" H 4'11" 10:17PM 4'5" 06:11-17:49 20:20-07:12
3/6 4'5" L 0'5" 4:38AM 3'5" H 3'11" 10:35AM 3'0" L 0'10" 4:20PM 3'11" H 4'10" 10:42PM 4'3" 06:10-17:50 21:19-07:39
3/7 4'3" L 0'7" 5:22AM 2'7" H 3'3" 11:18AM 1'10" L 1'5" 4:36PM 3'3" H 4'8" 11:08PM 3'10" 06:09-17:51 22:18-08:08
3/8 3'10" L 0'9" 7:15AM 1'10" H 2'8" 1:13PM 0'9" L 1'10" 5:41PM 2'6" - - - - 07:08-18:51 00:00-09:40
3/9 2'6" H 4'5" 12:37AM 3'5" L 1'0" 8:32AM 1'2" H 2'3" 3:37PM 0'0" L 2'2" 4:46PM 1'11" 07:06-18:52 00:17-10:17
3/10 1'11" H 4'2" 1:19AM 3'2" L 0'11" 10:31AM 3 - - - - - - - - 07:05-18:53 01:16-10:59
3/11 3 H 3'11" 2:43AM 3'3" L 0'7" 12:06PM 3'4" - - - - - - - - 07:04-18:54 02:11-11:47
3/12 3'4" H 4'0" 4:40AM 3'9" L 0'3" 12:56PM 2'11" H 3'2" 8:24PM 0'4" - - - - 07:03-18:54 03:03-12:42
3/13 0'4" L 2'9" 12:04AM 1'6" H 4'4" 5:55AM 4'5" L -0'0" 1:30PM 3'6" H 3'5" 8:25PM 1'0" 07:01-18:55 03:50-13:40
3/14 1'0" L 2'4" 12:52AM 2'4" H 4'9" 6:46AM 5'1" L -0'4" 1:59PM 4'0" H 3'7" 8:34PM 1'8" 07:00-18:56 04:31-14:42
3/15 1'8" L 1'11" 1:28AM 3'1" H 5'1" 7:26AM 5'7" L -0'6" 2:24PM 4'6" H 3'11" 8:48PM 2'6" 06:59-18:57 05:07-15:45
3/16 2'6" L 1'5" 2:02AM 3'10" H 5'3" 8:03AM 5'11" L -0'7" 2:48PM 4'11" H 4'3" 9:06PM 3'4" 06:57-18:57 05:40-16:48
3/17 3'4" L 0'11" 2:38AM 4'5" H 5'4" 8:40AM 5'11" L -0'7" 3:12PM 5'3" H 4'8" 9:26PM 4'3" 06:56-18:58 06:09-17:52
3/18 4'3" L 0'5" 3:15AM 4'10" H 5'3" 9:18AM 5'8" L -0'4" 3:36PM 5'5" H 5'1" 9:49PM 5'0" 06:55-18:59 06:38-18:57
3/19 5'0" L 0'0" 3:54AM 4'11" H 4'11" 9:58AM 5'0" L -0'0" 4:02PM 5'5" H 5'4" 10:15PM 5'8" 06:53-19:00 07:07-20:03
3/20 5'8" L -0'3" 4:36AM 4'9" H 4'6" 10:41AM 4'1" L 0'4" 4:28PM 5'2" H 5'7" 10:44PM 6'0" 06:52-19:00 07:37-21:12
3/21 6'0" L -0'4" 5:23AM 4'3" H 3'10" 11:29AM 2'11" L 0'11" 4:55PM 4'8" H 5'7" 11:18PM 6'0" 06:51-19:01 08:12-22:24
3/22 6'0" L -0'4" 6:18AM 3'7" H 3'2" 12:28PM 1'9" L 1'5" 5:22PM 4'0" H 5'6" 11:57PM 5'8" 06:49-19:02 08:51-23:37
3/23 5'8" L -0'2" 7:25AM 2'10" H 2'8" 1:52PM 0'8" L 2'0" 5:48PM 3'3" - - - - 06:48-19:02 09:38-00:00
3/24 3'3" H 5'3" 12:47AM 5'3" L -0'0" 8:54AM 2'6" H 2'6" 4:42PM 0'0" L 2'6" 6:09PM 2'4" 06:47-19:03 10:34-00:48
3/25 2'4" H 4'10" 2:00AM 5'0" L -0'1" 10:36AM 3'1" H 2'11" 6:54PM 0'0" L 2'10" 8:52PM 1'9" 06:45-19:04 11:37-01:54
3/26 1'9" H 4'8" 3:45AM 5'1" L -0'4" 11:55AM 3'9" H 3'4" 7:17PM 0'8" L 2'7" 11:25PM 2'1" 06:44-19:05 12:45-02:51
3/27 2'1" H 4'9" 5:22AM 5'5" L -0'7" 12:51PM 4'5" H 3'9" 7:42PM 1'9" - - - - 06:43-19:05 13:55-03:38
3/28 1'9" L 2'0" 12:39AM 2'11" H 5'0" 6:32AM 5'8" L -0'8" 1:34PM 4'10" H 4'2" 8:08PM 2'9" 06:42-19:06 15:02-04:18
3/29 2'9" L 1'4" 1:31AM 3'8" H 5'1" 7:27AM 5'9" L -0'8" 2:09PM 5'2" H 4'6" 8:33PM 3'8" 06:40-19:07 16:07-04:51
3/30 3'8" L 0'9" 2:15AM 4'3" H 5'1" 8:13AM 5'6" L -0'5" 2:39PM 5'3" H 4'10" 8:57PM 4'5" 06:39-19:07 17:08-05:21
3/31 4'5" L 0'4" 2:54AM 4'6" H 4'11" 8:54AM 5'1" L -0'2" 3:06PM 5'3" H 5'1" 9:20PM N/A 06:38-19:08 18:09-05:48

La Jolla Textual Tide Table for March 2026


Mar 1st (Sun)
the sunrise is 6:16am-5:46pm and the tide times are L 1:14am 1'5" H 7:20am 5'11" L 2:14pm -1'2" H 8:35pm 4'4" .
Mar 2nd (Mon)
the sunrise is 6:15am-5:47pm and the tide times are L 1:58am 1'0" H 8:02am 5'10" L 2:44pm -1'0" H 9:01pm 4'7" .
Mar 3rd (Tue)
the sunrise is 6:14am-5:47pm and the tide times are L 2:38am 0'8" H 8:42am 5'7" L 3:12pm -0'7" H 9:27pm 4'10" .
Mar 4th (Wed)
the sunrise is 6:13am-5:48pm and the tide times are L 3:18am 0'5" H 9:19am 5'1" L 3:37pm -0'2" H 9:52pm 4'11" .
Mar 5th (Thu)
the sunrise is 6:11am-5:49pm and the tide times are L 3:57am 0'5" H 9:56am 4'6" L 4:00pm 0'4" H 10:17pm 4'11" .
Mar 6th (Fri)
the sunrise is 6:10am-5:50pm and the tide times are L 4:38am 0'5" H 10:35am 3'11" L 4:20pm 0'10" H 10:42pm 4'10" .
Mar 7th (Sat)
the sunrise is 6:09am-5:51pm and the tide times are L 5:22am 0'7" H 11:18am 3'3" L 4:36pm 1'5" H 11:08pm 4'8" .
Mar 8th (Sun)
the sunrise is 7:08am-6:51pm and the tide times are L 7:15am 0'9" H 1:13pm 2'8" L 5:41pm 1'10" .
Mar 9th (Mon)
the sunrise is 7:06am-6:52pm and the tide times are H 12:37am 4'5" L 8:32am 1'0" H 3:37pm 2'3" L 4:46pm 2'2" .
Mar 10th (Tue)
the sunrise is 7:05am-6:53pm and the tide times are H 1:19am 4'2" L 10:31am 0'11" .
Mar 11th (Wed)
the sunrise is 7:04am-6:54pm and the tide times are H 2:43am 3'11" L 12:06pm 0'7" .
Mar 12th (Thu)
the sunrise is 7:03am-6:54pm and the tide times are H 4:40am 4'0" L 12:56pm 0'3" H 8:24pm 3'2" .
Mar 13th (Fri)
the sunrise is 7:01am-6:55pm and the tide times are L 12:04am 2'9" H 5:55am 4'4" L 1:30pm -0'0" H 8:25pm 3'5" .
Mar 14th (Sat)
the sunrise is 7:00am-6:56pm and the tide times are L 12:52am 2'4" H 6:46am 4'9" L 1:59pm -0'4" H 8:34pm 3'7" .
Mar 15th (Sun)
the sunrise is 6:59am-6:57pm and the tide times are L 1:28am 1'11" H 7:26am 5'1" L 2:24pm -0'6" H 8:48pm 3'11" .
Mar 16th (Mon)
the sunrise is 6:57am-6:57pm and the tide times are L 2:02am 1'5" H 8:03am 5'3" L 2:48pm -0'7" H 9:06pm 4'3" .
Mar 17th (Tue)
the sunrise is 6:56am-6:58pm and the tide times are L 2:38am 0'11" H 8:40am 5'4" L 3:12pm -0'7" H 9:26pm 4'8" .
Mar 18th (Wed)
the sunrise is 6:55am-6:59pm and the tide times are L 3:15am 0'5" H 9:18am 5'3" L 3:36pm -0'4" H 9:49pm 5'1" .
Mar 19th (Thu)
the sunrise is 6:53am-7:00pm and the tide times are L 3:54am 0'0" H 9:58am 4'11" L 4:02pm -0'0" H 10:15pm 5'4" .
Mar 20th (Fri)
the sunrise is 6:52am-7:00pm and the tide times are L 4:36am -0'3" H 10:41am 4'6" L 4:28pm 0'4" H 10:44pm 5'7" .
Mar 21st (Sat)
the sunrise is 6:51am-7:01pm and the tide times are L 5:23am -0'4" H 11:29am 3'10" L 4:55pm 0'11" H 11:18pm 5'7" .
Mar 22nd (Sun)
the sunrise is 6:49am-7:02pm and the tide times are L 6:18am -0'4" H 12:28pm 3'2" L 5:22pm 1'5" H 11:57pm 5'6" .
Mar 23rd (Mon)
the sunrise is 6:48am-7:02pm and the tide times are L 7:25am -0'2" H 1:52pm 2'8" L 5:48pm 2'0" .
Mar 24th (Tue)
the sunrise is 6:47am-7:03pm and the tide times are H 12:47am 5'3" L 8:54am -0'0" H 4:42pm 2'6" L 6:09pm 2'6" .
Mar 25th (Wed)
the sunrise is 6:45am-7:04pm and the tide times are H 2:00am 4'10" L 10:36am -0'1" H 6:54pm 2'11" L 8:52pm 2'10" .
Mar 26th (Thu)
the sunrise is 6:44am-7:05pm and the tide times are H 3:45am 4'8" L 11:55am -0'4" H 7:17pm 3'4" L 11:25pm 2'7" .
Mar 27th (Fri)
the sunrise is 6:43am-7:05pm and the tide times are H 5:22am 4'9" L 12:51pm -0'7" H 7:42pm 3'9" .
Mar 28th (Sat)
the sunrise is 6:42am-7:06pm and the tide times are L 12:39am 2'0" H 6:32am 5'0" L 1:34pm -0'8" H 8:08pm 4'2" .
Mar 29th (Sun)
the sunrise is 6:40am-7:07pm and the tide times are L 1:31am 1'4" H 7:27am 5'1" L 2:09pm -0'8" H 8:33pm 4'6" .
Mar 30th (Mon)
the sunrise is 6:39am-7:07pm and the tide times are L 2:15am 0'9" H 8:13am 5'1" L 2:39pm -0'5" H 8:57pm 4'10" .
Mar 31st (Tue)
the sunrise is 6:38am-7:08pm and the tide times are L 2:54am 0'4" H 8:54am 4'11" L 3:06pm -0'2" H 9:20pm 5'1" .

California Tides Map

Tides map. Large blue pin with white center = this station. Small blue pin = other tide stations. Red pins = tidepools covered by this tide station.

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NOAA/NWS Forecast for La Jolla | Beach Hazards Statement

Last updated: June 21, 2026, 6:07 PM

Beach Hazards Statement

Beach Hazards Statement issued June 21 at 1:34PM PDT until June 21 at 11:00PM PDT by NWS San Diego CA

* WHAT...Surf of 3 to 5 feet with local sets to 6 feet, highest
at southwest-facing beaches. High rip current risk and strong
longshore currents.

* WHERE...San Diego County Coastal Areas and Orange County
Coastal Areas.

* WHEN...Through this evening.

* IMPACTS...Hazardous swimming conditions generated by high rip
current risk and strong longshore currents.

Effective: June 21, 2026, 8:34 PM

Expires: June 22, 2026, 6:00 AM

Marine Forecast (PZZ740)

PZZ740-220830-
Coastal Waters from San Mateo Point to the Mexican Border and out
to 10 nm-
1216 PM PDT Sun Jun 21 2026

.TONIGHT...Wind NW 10 kt this evening...becoming variable less
than 10 kt. Seas 4 ft. Wave Detail: W 3 ft at 5 seconds and SW
3 ft at 15 seconds.
.MON...Wind NW 10 kt. Seas 4 ft. Wave Detail: W 3 ft at 5 seconds
and SW 3 ft at 14 seconds.
.MON NIGHT...Wind W 10 kt in the evening...becoming variable less
than 10 kt. Seas 3 to 4 ft. Wave Detail: W 2 ft at 5 seconds and
SW 3 ft at 15 seconds.
.TUE...Wind W 10 kt. Seas 3 to 4 ft. Wave Detail: W 2 ft at
4 seconds and SW 3 ft at 16 seconds.
.TUE NIGHT...Wind NW 10 kt. Seas 3 to 4 ft. Wave Detail: W 2 ft
at 4 seconds and SW 3 ft at 16 seconds.
.WED...Wind variable less than 10 kt...becoming W 10 kt in the
afternoon. Seas 3 to 4 ft. Wave Detail: NW 2 ft at 4 seconds and
SW 3 ft at 18 seconds.
.WED NIGHT...Wind NW 10 kt in the evening... becoming variable
less than 10 kt. Seas 4 ft. Wave Detail: W 3 ft at 4 seconds and
SW 3 ft at 17 seconds.
.THU...Wind variable less than 10 kt...becoming W 10 kt in the
afternoon. Seas 4 ft. Wave Detail: NW 3 ft at 4 seconds and SW
3 ft at 16 seconds.
.THU NIGHT...Wind NW 10 kt in the evening... becoming variable
less than 10 kt. Seas 3 to 4 ft. Wave Detail: W 2 ft at 4 seconds
and SW 3 ft at 15 seconds.
.FRI...Wind variable less than 10 kt...becoming W 10 kt in the
afternoon. Seas 3 to 4 ft. Wave Detail: W 2 ft at 4 seconds and
SW 3 ft at 15 seconds.
.FRI NIGHT...Wind variable less than 10 kt. Seas 3 to 4 ft. Wave
Detail: W 3 ft at 5 seconds and SW 3 ft at 14 seconds.

$$

Land Forecast (CAZ043)

TONIGHT: Partly cloudy this evening...becoming mostly cloudy. Lows 55 to 61. Areas of winds west 10 mph this evening becoming light.

MONDAY: Mostly cloudy in the morning...becoming partly cloudy. Highs 68 to 73 near the coast to 72 to 76 inland. Areas of winds west to 10 mph.

MONDAY NIGHT: Partly cloudy in the evening...becoming cloudy overnight with patchy fog. Lows 57 to 63. Areas of winds west to 10 mph in the evening becoming light.

TUESDAY: Cloudy in the morning...becoming partly cloudy. Patchy fog in the morning. Highs 71 to 74 near the coast to 75 to 79 inland. Areas of winds west to 10 mph.

TUESDAY NIGHT: Partly cloudy in the evening...becoming cloudy overnight with patchy fog. Lows 60 to 66. Areas of winds west 10 mph in the evening becoming light.

WEDNESDAY: Cloudy in the morning...becoming partly cloudy. Patchy fog in the morning. Highs 72 to 77 near the coast to 76 to 81 inland.

WEDNESDAY NIGHT: Partly cloudy. Lows 59 to 65.

THURSDAY: Mostly cloudy in the morning...becoming partly cloudy. Highs 70 to 75 near the coast to 75 to 79 inland.

THURSDAY NIGHT: Mostly clear in the evening...becoming partly cloudy. Lows 56 to 64.

FRIDAY: Mostly cloudy in the morning...becoming partly cloudy. Highs 70 to 75 near the coast to 75 to 78 inland.

FRIDAY NIGHT: Mostly clear in the evening...becoming partly cloudy. Lows 56 to 63.

SATURDAY: Mostly cloudy in the morning...becoming partly cloudy. Highs 68 to 73 near the coast to 73 to 76 inland.

SATURDAY NIGHT: Partly cloudy in the evening...becoming mostly cloudy. Lows 57 to 64.

SUNDAY: Mostly cloudy in the morning...becoming partly cloudy. Highs 68 to 73.

Last updated: June 21, 2026, 6:07 PM

Cardiff State Beach (San Elijo Lagoon) (Tide Pool)

Near Encinitas north of San Diego (about 30 minutes from downtown), Cardiff State Beach and adjacent San Elijo Lagoon outlet expose rocky reefs and tidal flats at low tide with anemones, crabs, small fish, barnacles, and occasional sea stars. The calm lagoon influence makes it gentle for families; combine with birdwatching or camping at nearby San Elijo State Beach. Easy access with parking and facilities - great for relaxed, educational outings.

Dike Rock (La Jolla) (Tide Pool)

Just south of Scripps Pier in La Jolla near San Diego, Dike Rock is renowned for some of Southern California's richest and most diverse tide pools, often with octopuses, sea hares, nudibranchs, sea stars, urchins, anemones, and small fish visible at low tide. Highly accessible from the beach with nearby parking; a favorite for photographers and experienced explorers - combine with La Jolla Cove for extended viewing. Protected area; minus tides reveal the best.

La Jolla (Guide)

La Jolla on the California Pacific coast is famous for excellent tide pooling during minus low tides best 1 to 2 hours before low especially at Dike Rock La Jolla Cove and Shell Beach. Snorkeling and kayaking are popular in the protected cove while kelp beds hold calico bass sheephead and other rockfish when moving water stirs bait. Check current CDFW regulations before heading out.

Boating and kayaking give access to nearshore waters but strong rip currents and slippery rocks are common at low tide. Always confirm current marine conditions in the NOAA NWS Forecast section displayed above.

Popular surf breaks and the scenic coastline offer excellent walking beachcombing and wildlife viewing with low tides revealing abundant tide pools and more shoreline.

La Jolla Cove (Tide Pool)

In the heart of La Jolla near San Diego, La Jolla Cove and its surrounding rocky shores (including La Jolla Shores and Dike Rock areas) are among California's most popular and accessible tidepool destinations - beloved for clear waters and abundant marine life. At low tide, the flat rock benches and pools reveal sea anemones, colorful sea stars, hermit crabs, urchins, mussels, octopuses, nudibranchs, small fish like sculpins, and frequent sea lion sightings nearby. Extremely family-friendly with easy access from beaches/parks, nearby amenities (restaurants, shops), and calm protected waters; one of the best spots for beginners and kids to explore safely. Arrive early during minus tides for crowds - wear water shoes for slippery rocks and respect the ecological reserve rules.

Shell Beach (La Jolla) (Tide Pool)

In La Jolla near San Diego (adjacent to the Children's Pool), Shell Beach's northern rocky shoreline features excellent tide pools with sea anemones, crabs, sea hares, small fish, urchins, and barnacles at low tide. Very accessible and family-oriented with nearby parks, seals, and calm waters; one of the most popular spots in San Diego for safe, urban tidepooling.

Swamis Beach (Tide Pool)

In Encinitas north of San Diego, Swami's Beach and its offshore reef create diverse tide pools at low tide with sea stars, anemones, urchins, crabs, nudibranchs, and small fish. Popular surf spot with rocky points; family-friendly with parking and trails - great for combining low-tide exploration with beach time.

California State Parks

California State Parks and beaches with coastal camping, reservations, day use fees, and famous tidepool locations

CDFW

California Department of Fish and Wildlife with current fishing regulations seasons bag size limits and area specific rules